John Polley
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/30/25 | 640m | 2:50.0 | 2:12.8 | RowErg | View workout | |
01/30/25 | 2,862m | 12:00.0 | 2:05.7 | RowErg | View workout | |
01/28/25 | 550m | 2:30.0 | 2:16.3 | RowErg | View workout | |
01/28/25 | 504m | 2:00.0 | 1:59.0 | RowErg | View workout | |
01/28/25 | 740m | 3:00.0 | 2:01.6 | RowErg | View workout | |
01/28/25 | 1,000m | 4:06.4 | 2:03.2 | RowErg | View workout | |
01/28/25 | 400m | 1:45.0 | 2:11.2 | RowErg | View workout | |
01/28/25 | 2,856m | 12:00.0 | 2:06.0 | RowErg | View workout | |
01/25/25 | 505m | 2:00.0 | 1:58.8 | RowErg | View workout | |
01/25/25 | 998m | 4:28.0 | 2:14.2 | RowErg | View workout | |
01/25/25 | 375m | 1:40.2 | 2:13.6 | RowErg | View workout | |
01/25/25 | 490m | 2:00.0 | 2:02.4 | RowErg | View workout | |
01/25/25 | 962m | 4:00.0 | 2:04.7 | RowErg | View workout | |
01/25/25 | 3,554m | 15:00.0 | 2:06.6 | RowErg | View workout | |
01/22/25 | 550m | 2:10.0 | 1:58.1 | RowErg | View workout | |
01/22/25 | 968m | 4:00.0 | 2:03.9 | RowErg | View workout | |
01/22/25 | 670m | 2:48.0 | 2:05.3 | RowErg | View workout | |
01/22/25 | 2,842m | 12:00.0 | 2:06.6 | RowErg | View workout | |
01/20/25 | 493m | 2:00.0 | 2:01.7 | RowErg | View workout | |
01/20/25 | 719m | 3:00.0 | 2:05.1 | RowErg | View workout |