Sign Up
11,816,214
Lifetime Meters
423,021
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24

View Challenges

Concept2 Blog

Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3 The Concept2 8+ at Head of the Charles Regatta 2025

John Polley

Log

Date Workout Score Ave Comments Action
10/28/25 2:00 465m 2:09.0 View workout
10/28/25 1:26 335m 2:08.6 View workout
10/28/25 3:00 690m 2:10.4 View workout
10/28/25 370m 1:33.4 2:06.2

6ABAD, 2 Dips, 2 cable benchP, 2 cable flyups, 2 Hams

View workout
10/28/25 7:00 1,632m 2:08.6

TUESDAY ROW 7.5k LIFT 15 (legs & chest)

 View workout
10/28/25 1:35.8 351m 2:16.4

(Did not upload)

View workout
10/25/25 1:24 314m 2:14.5

SUNDAY TRAVEL WALK 48’
REST.5/5.5

 View workout
10/25/25 2:00 459m 2:10.7 View workout
10/25/25 3:00 677m 2:12.9 View workout
10/25/25 1:46 391m 2:16.0 View workout
10/25/25 2:00 460m 2:10.4 View workout
10/25/25 1:39 377m 2:12.0 View workout
10/25/25 2:00 508m 1:58.1 View workout
10/25/25 2:00 495m 2:01.2 View workout
10/25/25 2:07 514m 2:03.5 View workout
10/25/25 2:10 510m 2:07.4 View workout
10/25/25 2:00 464m 2:09.3 View workout
10/25/25 521m 2:24.2 2:18.3 View workout
10/25/25 1000m 4:18.9 2:09.4 View workout
10/25/25 1027m 4:35.4 2:14.0

SATURDAY MSU ROW 7700 & LIFT (LATS, triceps, 6ABAD, hams)

 View workout
10/23/25 1000m 4:29.3 2:14.6

FRIDAY WALK 4.2 miles
REST .5// 4.5
THURSDAY TRAVEL TO DTW
LIFT 16 (chest & shoulder) flys, benchP, flyups/ 2 ant delts/…

 View workout
10/22/25 2:00 497m 2:00.7

24,2:01

 View workout
10/22/25 1:50 407m 2:15.8 View workout
10/22/25 1:24 305m 2:19.0 View workout
10/22/25 2:00 460m 2:10.4

1& 2:10 TGP100

 View workout