John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/20/24 | 500m | 1:57.1 | 1:57.1 | RowErg | View workout | |
| 06/20/24 | 500m | 1:58.5 | 1:58.5 | RowErg | View workout | |
| 06/20/24 | 500m | 1:58.6 | 1:58.6 | RowErg | View workout | |
| 06/20/24 | 500m | 1:58.3 | 1:58.3 | RowErg | View workout | |
| 06/20/24 | 2,393m | 10:00.0 | 2:05.3 | RowErg | View workout | |
| 06/17/24 | 1,000m | 4:16.0 | 2:08.0 | RowErg | View workout | |
| 06/16/24 | 467m | 2:00.0 | 2:08.4 | RowErg | View workout | |
| 06/16/24 | 488m | 2:00.0 | 2:02.9 | RowErg | View workout | |
| 06/16/24 | 712m | 3:00.0 | 2:06.4 | RowErg | View workout | |
| 06/16/24 | 934m | 4:00.0 | 2:08.4 | RowErg | View workout | |
| 06/16/24 | 1,164m | 5:00.0 | 2:08.8 | RowErg | View workout | |
| 06/16/24 | 1,378m | 6:00.0 | 2:10.6 | RowErg | View workout | |
| 06/16/24 | 1,805m | 8:00.0 | 2:12.9 | RowErg | View workout | |
| 06/12/24 | 493m | 2:00.0 | 2:01.7 | RowErg | View workout | |
| 06/12/24 | 498m | 2:00.0 | 2:00.4 | RowErg | View workout | |
| 06/12/24 | 740m | 3:00.0 | 2:01.6 | RowErg | View workout | |
| 06/12/24 | 1,025m | 4:15.0 | 2:04.3 | RowErg | View workout | |
| 06/06/24 | 574m | 2:23.0 | 2:04.5 | RowErg | View workout | |
| 06/06/24 | 265m | 1:00.0 | 1:53.2 | RowErg | View workout | |
| 06/06/24 | 5,000m | 20:46.8 | 2:04.6 | RowErg | View workout |