John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/25 | 497m | 2:00.0 | 2:00.7 | RowErg | View workout | |
| 01/20/25 | 507m | 2:00.0 | 1:58.3 | RowErg | View workout | |
| 01/20/25 | 517m | 2:00.0 | 1:56.0 | RowErg | View workout | |
| 01/20/25 | 507m | 2:00.0 | 1:58.3 | RowErg | View workout | |
| 01/20/25 | 498m | 2:00.0 | 2:00.4 | RowErg | View workout | |
| 01/20/25 | 973m | 4:00.0 | 2:03.3 | RowErg | View workout | |
| 01/20/25 | 1,437m | 6:00.0 | 2:05.2 | RowErg | View workout | |
| 01/18/25 | 520m | 2:10.6 | 2:05.5 | RowErg | View workout | |
| 01/18/25 | 538m | 2:19.0 | 2:09.1 | RowErg | View workout | |
| 01/18/25 | 656m | 2:54.3 | 2:12.8 | RowErg | View workout | |
| 01/18/25 | 2,844m | 12:00.0 | 2:06.5 | RowErg | View workout | |
| 01/18/25 | 732m | 3:00.0 | 2:02.9 | RowErg | View workout | |
| 01/18/25 | 962m | 4:00.0 | 2:04.7 | RowErg | View workout | |
| 01/16/25 | 728m | 3:00.0 | 2:03.6 | RowErg | View workout | |
| 01/16/25 | 200m | 0:52.0 | 2:10.0 | RowErg | View workout | |
| 01/16/25 | 962m | 4:00.0 | 2:04.7 | RowErg | View workout | |
| 01/16/25 | 300m | 1:15.0 | 2:05.0 | RowErg | View workout | |
| 01/16/25 | 2,811m | 12:00.0 | 2:08.0 | RowErg | View workout | |
| 01/14/25 | 1,522m | 6:46.9 | 2:13.6 | RowErg | View workout | |
| 01/14/25 | 2,000m | 8:38.1 | 2:09.5 | RowErg | View workout |