John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/01/24 | 3,483m | 15:00.0 | 2:09.1 | RowErg | View workout | |
| 10/31/24 | 518m | 2:19.4 | 2:14.5 | RowErg | View workout | |
| 10/31/24 | 395m | 1:47.8 | 2:16.4 | RowErg | View workout | |
| 10/31/24 | 717m | 3:00.0 | 2:05.5 | RowErg | View workout | |
| 10/31/24 | 2,102m | 9:11.7 | 2:11.2 | RowErg | View workout | |
| 10/31/24 | 5,268m | 23:00.0 | 2:10.9 | RowErg | View workout | |
| 10/29/24 | 422m | 2:02.5 | 2:25.1 | RowErg | View workout | |
| 10/29/24 | 266m | 1:00.0 | 1:52.7 | RowErg | View workout | |
| 10/29/24 | 496m | 2:00.0 | 2:00.9 | RowErg | View workout | |
| 10/29/24 | 730m | 3:00.0 | 2:03.2 | RowErg | View workout | |
| 10/29/24 | 963m | 4:00.0 | 2:04.6 | RowErg | View workout | |
| 10/29/24 | 259m | 1:00.0 | 1:55.8 | RowErg | View workout | |
| 10/29/24 | 492m | 2:00.0 | 2:01.9 | RowErg | View workout | |
| 10/29/24 | 735m | 3:00.0 | 2:02.4 | RowErg | View workout | |
| 10/29/24 | 983m | 4:00.0 | 2:02.0 | RowErg | View workout | |
| 10/29/24 | 268m | 1:00.0 | 1:51.9 | RowErg | View workout | |
| 10/29/24 | 500m | 2:00.0 | 2:00.0 | RowErg | View workout | |
| 10/29/24 | 746m | 3:00.0 | 2:00.6 | RowErg | View workout | |
| 10/29/24 | 993m | 4:00.0 | 2:00.8 | RowErg | View workout | |
| 10/29/24 | 1,299m | 5:36.7 | 2:09.5 | RowErg | View workout |