John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/17/24 | 5,022m | 22:28.9 | 2:14.2 | RowErg | View workout | |
| 10/15/24 | 852m | 3:57.2 | 2:19.2 | RowErg | View workout | |
| 10/15/24 | 500m | 2:00.9 | 2:00.9 | RowErg | View workout | |
| 10/15/24 | 959m | 4:00.0 | 2:05.1 | RowErg | View workout | |
| 10/15/24 | 1,953m | 8:39.0 | 2:12.8 | RowErg | View workout | |
| 10/15/24 | 3,471m | 15:00.0 | 2:09.6 | RowErg | View workout | |
| 10/14/24 | 404m | 1:50.7 | 2:17.0 | RowErg | View workout | |
| 10/14/24 | 470m | 2:06.7 | 2:14.7 | RowErg | View workout | |
| 10/14/24 | 1,000m | 4:05.7 | 2:02.8 | RowErg | View workout | |
| 10/14/24 | 508m | 2:00.0 | 1:58.1 | RowErg | View workout | |
| 10/14/24 | 501m | 2:00.0 | 1:59.7 | RowErg | View workout | |
| 10/14/24 | 504m | 2:00.0 | 1:59.0 | RowErg | View workout | |
| 10/14/24 | 515m | 2:00.0 | 1:56.5 | RowErg | View workout | |
| 10/14/24 | 730m | 3:00.0 | 2:03.2 | RowErg | View workout | |
| 10/14/24 | 2,838m | 12:00.0 | 2:06.8 | RowErg | View workout | |
| 10/14/24 | 924m | 4:13.0 | 2:16.9 | RowErg | View workout | |
| 10/12/24 | 556m | 2:30.0 | 2:14.8 | RowErg | View workout | |
| 10/12/24 | 3,468m | 15:00.0 | 2:09.7 | RowErg | View workout | |
| 10/11/24 | 490m | 2:14.9 | 2:17.6 | RowErg | View workout | |
| 10/11/24 | 440m | 2:00.0 | 2:16.3 | RowErg | View workout |