John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/17/24 | 493m | 2:00.0 | 2:01.7 | RowErg | View workout | |
| 09/17/24 | 936m | 4:00.0 | 2:08.2 | RowErg | View workout | |
| 09/17/24 | 2,011m | 8:48.0 | 2:11.2 | RowErg | View workout | |
| 09/15/24 | 1,158m | 5:11.9 | 2:14.6 | RowErg | View workout | |
| 09/15/24 | 479m | 2:00.0 | 2:05.2 | RowErg | View workout | |
| 09/15/24 | 479m | 2:00.0 | 2:05.2 | RowErg | View workout | |
| 09/15/24 | 264m | 1:11.8 | 2:15.9 | RowErg | View workout | |
| 09/15/24 | 1,881m | 8:21.4 | 2:13.2 | RowErg | View workout | |
| 09/15/24 | 4,537m | 20:12.1 | 2:13.5 | RowErg | View workout | |
| 09/13/24 | 239m | 1:03.8 | 2:13.4 | RowErg | View workout | |
| 09/13/24 | 1,034m | 4:54.0 | 2:22.1 | RowErg | View workout | |
| 09/13/24 | 256m | 1:00.0 | 1:57.1 | RowErg | View workout | |
| 09/13/24 | 283m | 1:12.0 | 2:07.2 | RowErg | View workout | |
| 09/13/24 | 484m | 2:00.0 | 2:03.9 | RowErg | View workout | |
| 09/13/24 | 2,075m | 9:12.8 | 2:13.2 | RowErg | View workout | |
| 09/13/24 | 3,240m | 14:20.8 | 2:12.8 | RowErg | View workout | |
| 09/12/24 | 270m | 1:00.0 | 1:51.1 | RowErg | View workout | |
| 09/12/24 | 483m | 2:00.0 | 2:04.2 | RowErg | View workout | |
| 09/12/24 | 612m | 2:50.5 | 2:19.2 | RowErg | View workout | |
| 09/12/24 | 462m | 2:00.0 | 2:09.8 | RowErg | View workout |