John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/23/24 | 1,018m | 4:28.7 | 2:11.9 | RowErg | View workout | |
| 09/23/24 | 1,523m | 6:45.9 | 2:13.2 | RowErg | View workout | |
| 09/23/24 | 1,031m | 4:31.7 | 2:11.7 | RowErg | View workout | |
| 09/22/24 | 369m | 1:42.2 | 2:18.4 | RowErg | View workout | |
| 09/22/24 | 862m | 3:54.2 | 2:15.8 | RowErg | View workout | |
| 09/22/24 | 323m | 1:21.0 | 2:05.3 | RowErg | View workout | |
| 09/22/24 | 494m | 2:00.0 | 2:01.4 | RowErg | View workout | |
| 09/22/24 | 2,291m | 9:49.7 | 2:08.6 | RowErg | View workout | |
| 09/22/24 | 3,477m | 15:00.0 | 2:09.4 | RowErg | View workout | |
| 09/19/24 | 1,012m | 4:39.4 | 2:18.0 | RowErg | View workout | |
| 09/19/24 | 480m | 2:00.0 | 2:05.0 | RowErg | View workout | |
| 09/19/24 | 320m | 1:27.1 | 2:16.0 | RowErg | View workout | |
| 09/19/24 | 480m | 2:00.0 | 2:05.0 | RowErg | View workout | |
| 09/19/24 | 1,220m | 5:21.4 | 2:11.7 | RowErg | View workout | |
| 09/19/24 | 266m | 1:00.0 | 1:52.7 | RowErg | View workout | |
| 09/19/24 | 266m | 1:00.0 | 1:52.7 | RowErg | View workout | |
| 09/19/24 | 501m | 2:00.0 | 1:59.7 | RowErg | View workout | |
| 09/19/24 | 740m | 3:00.0 | 2:01.6 | RowErg | View workout | |
| 09/19/24 | 1,000m | 4:03.3 | 2:01.6 | RowErg | View workout | |
| 09/19/24 | 1,016m | 4:22.3 | 2:09.0 | RowErg | View workout |