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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Geoff Love

Log

Date Distance Time Pace Comments Action
05/22/23 685m 5:22.2 3:55.1 View workout
05/22/23 1,633m 5:09.9 1:34.8 View workout
05/22/23 2,048m 10:00.0 2:26.4 View workout
05/21/23 8,008m 41:30.5 2:35.5 View workout
05/16/23 7,963m 45:51.4 2:52.7 View workout
05/14/23 6,054m 30:00.0 2:28.6 View workout
05/10/23 10,000m 47:42.1 2:23.1 View workout
05/08/23 12,513m 1:00:00.0 2:23.8 View workout
05/07/23 6,568m 30:00.0 2:17.0 View workout
05/06/23 8,264m 40:00.0 2:25.2 View workout
04/30/23 10,000m 55:40.6 2:47.0 View workout
04/28/23 10,000m 47:33.3 2:22.6 View workout
04/26/23 5,000m 28:25.3 2:50.5 View workout
04/24/23 10,000m 46:28.0 2:19.4

Easy zone 2 heart rate row

 View workout
04/19/23 2,000m 10:52.1 2:43.0 View workout
04/18/23 3,134m 15:00.0 2:23.5 View workout
04/17/23 6,016m 35:31.0 2:57.1 View workout
04/16/23 5,000m 21:41.9 2:10.1 View workout
04/14/23 10,000m 49:54.3 2:29.7

easy row 20 s/m

 View workout
04/06/23 2,500m 8:20.0 1:40.0 View workout