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Log

Date Workout Score Ave Comments Action
02/22/25 v5:00/r...8 4,233m 2:23.0

Rowed on EXR: EXR | Lunch boost 2 on Bled - Lunch boost 2

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02/22/25 1:00:00 10,248m 2:55.6

Rowed on EXR: EXR | 1 hour on EXR World - 1 hour

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02/21/25 v4:00/r...15 4,417m 2:25.7

Rowed on EXR: EXR | Above and below - Lunch edition in Boston - Above and below - Lunch edition

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02/21/25 8:41 2,000m 2:10.3

Rowed on EXR: EXR | 2000m Race

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02/19/25 8:31 1,549m 2:45.2

Rowed on EXR: Hump Day Row

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02/18/25 19:26 3,738m 2:35.9

Rowed on EXR: EXR | Just Row on Bled

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02/18/25 9:19 2,000m 2:19.9

Rowed on EXR: Polar Expedition #1

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02/18/25 3:10 110m 14:25.0

Rowed on EXR: Bled Island

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02/18/25 4:09 869m 2:23.3

Rowed on EXR: Shark Attack

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02/17/25 v2:30/r...10 5,024m 2:24.9

Rowed on EXR: EXR | Stroke Rate Starter on Bled - Stroke Rate Starter

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02/17/25 7:56 1,572m 2:31.4

Rowed on EXR: EXR | Just Row on Bled

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02/16/25 4:24 1,000m 2:12.3

Rowed on EXR: EXR | 1000m Race

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02/16/25 8:28 1,735m 2:26.6

Rowed on EXR: EXR | Just Row on EXR World

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02/16/25 v3:00/r...8 4,420m 2:26.8

Rowed on EXR: EXR | Lunch boost 1 on EXR World - Lunch boost 1

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02/16/25 10:35 2,138m 2:28.5

Rowed on EXR: Ramp Test

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02/15/25 2:35 127m 10:13.3

Rowed on EXR: Charles River

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02/15/25 44:44 9,036m 2:28.5

Rowed on EXR: Community Row

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02/14/25 v1:30/r...1 264m 2:50.4

Rowed on EXR: Church Circuit - Lunch HIIT 1

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02/14/25 v0:30/r...2 107m 7:00.5

Rowed on EXR: Bled Island - Ramping Up

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02/14/25 v0:30/r...13 2,780m 2:31.0

Rowed on EXR: EXR | Ramping Up on Bled - Ramping Up

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02/14/25 10:38 2,072m 2:34.0

Rowed on EXR: EXR | Just Row on EXR World

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02/12/25 v3:00/r...13 2,991m 2:31.6

Rowed on EXR: EXR | Interval Ignition on EXR World - Interval Ignition

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02/12/25 6:35 1,300m 2:32.0

Rowed on EXR: Hump Day Row

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02/11/25 v1000m/r...3 2,500m 2:27.2

Rowed on EXR: EXR | Kickstart Row on Bled - Kickstart Row

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02/11/25 7:27 1,467m 2:32.4

Rowed on EXR: Shark Attack

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