Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/19 |
10,000m |
53:23.5 |
2:40.1 |
RowErg |
Lwt |
View workout
|
06/11/19 |
10,000m |
51:48.8 |
2:35.4 |
RowErg |
Lwt |
View workout
|
06/09/19 |
10,000m |
53:12.3 |
2:39.6 |
RowErg |
Lwt |
View workout
|
06/08/19 |
10,000m |
50:54.3 |
2:32.7 |
RowErg |
Lwt |
View workout
|
06/07/19 |
10,000m |
53:41.2 |
2:41.0 |
RowErg |
Lwt |
View workout
|
06/04/19 |
10,000m |
55:10.3 |
2:45.5 |
RowErg |
Lwt |
View workout
|
06/03/19 |
10,000m |
54:30.1 |
2:43.5 |
RowErg |
Lwt |
View workout
|
06/02/19 |
10,000m |
53:05.5 |
2:39.2 |
RowErg |
Lwt |
View workout
|
06/01/19 |
10,000m |
53:23.0 |
2:40.1 |
RowErg |
Lwt |
View workout
|
05/31/19 |
10,000m |
56:41.0 |
2:50.0 |
RowErg |
Lwt |
View workout
|
05/29/19 |
10,000m |
51:54.9 |
2:35.7 |
RowErg |
Lwt |
View workout
|
05/27/19 |
10,000m |
52:16.0 |
2:36.8 |
RowErg |
Lwt |
View workout
|
05/26/19 |
10,000m |
52:47.9 |
2:38.3 |
RowErg |
Lwt |
View workout
|
05/24/19 |
10,000m |
52:55.5 |
2:38.7 |
RowErg |
Lwt |
View workout
|
05/23/19 |
10,000m |
53:40.5 |
2:41.0 |
RowErg |
Lwt |
View workout
|
05/22/19 |
10,000m |
54:12.1 |
2:42.6 |
RowErg |
Lwt |
View workout
|
05/21/19 |
10,000m |
52:57.7 |
2:38.8 |
RowErg |
Lwt |
View workout
|
05/19/19 |
10,000m |
52:59.5 |
2:38.9 |
RowErg |
Lwt |
View workout
|
05/18/19 |
10,000m |
52:29.6 |
2:37.4 |
RowErg |
Lwt |
View workout
|
05/17/19 |
10,000m |
49:59.9 |
2:29.9 |
RowErg |
Lwt |
View workout
|