Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/19 |
10,000m |
52:55.5 |
2:38.7 |
RowErg |
Lwt |
View workout
|
05/06/19 |
21,097m |
1:47:09.9 |
2:32.3 |
RowErg |
Lwt |
View workout
|
05/05/19 |
10,000m |
51:07.8 |
2:33.3 |
RowErg |
Lwt |
View workout
|
05/04/19 |
10,000m |
52:14.6 |
2:36.7 |
RowErg |
Lwt |
View workout
|
05/03/19 |
10,000m |
53:24.9 |
2:40.2 |
RowErg |
Lwt |
View workout
|
05/01/19 |
10,000m |
53:53.9 |
2:41.6 |
RowErg |
Lwt |
View workout
|
04/30/19 |
10,000m |
56:21.2 |
2:49.0 |
RowErg |
Lwt |
View workout
|
04/29/19 |
10,000m |
54:10.0 |
2:42.5 |
RowErg |
Lwt |
View workout
|
04/28/19 |
10,000m |
51:13.3 |
2:33.6 |
RowErg |
Lwt |
View workout
|
04/27/19 |
10,000m |
52:07.6 |
2:36.3 |
RowErg |
Lwt |
View workout
|
04/25/19 |
10,000m |
53:46.3 |
2:41.3 |
RowErg |
Lwt |
View workout
|
04/24/19 |
10,000m |
53:26.9 |
2:40.3 |
RowErg |
Lwt |
View workout
|
04/23/19 |
10,000m |
53:26.9 |
2:40.3 |
RowErg |
Lwt |
View workout
|
04/22/19 |
10,000m |
53:04.2 |
2:39.2 |
RowErg |
Lwt |
View workout
|
04/21/19 |
10,000m |
52:26.7 |
2:37.3 |
RowErg |
Lwt |
View workout
|
04/20/19 |
10,000m |
53:44.5 |
2:41.2 |
RowErg |
Lwt |
View workout
|
04/20/19 |
10,000m |
52:13.9 |
2:36.6 |
RowErg |
Lwt |
View workout
|
04/19/19 |
10,000m |
54:13.6 |
2:42.6 |
RowErg |
Lwt |
View workout
|
04/18/19 |
10,000m |
51:12.6 |
2:33.6 |
RowErg |
Lwt |
View workout
|
04/16/19 |
10,000m |
52:39.4 |
2:37.9 |
RowErg |
Lwt |
View workout
|