Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/19 |
10,000m |
53:20.9 |
2:40.0 |
RowErg |
Lwt |
View workout
|
04/14/19 |
10,000m |
51:51.6 |
2:35.5 |
RowErg |
Lwt |
View workout
|
04/13/19 |
10,000m |
52:11.8 |
2:36.5 |
RowErg |
Lwt |
View workout
|
04/12/19 |
10,000m |
53:45.6 |
2:41.2 |
RowErg |
Lwt |
View workout
|
04/11/19 |
10,000m |
53:09.4 |
2:39.4 |
RowErg |
Lwt |
View workout
|
04/10/19 |
10,000m |
51:44.5 |
2:35.2 |
RowErg |
Lwt |
View workout
|
04/09/19 |
10,000m |
51:15.0 |
2:33.7 |
RowErg |
Lwt |
View workout
|
04/09/19 |
10,000m |
50:44.6 |
2:32.2 |
RowErg |
Lwt |
View workout
|
04/07/19 |
10,000m |
51:31.2 |
2:34.5 |
RowErg |
Lwt |
View workout
|
04/06/19 |
10,000m |
53:12.9 |
2:39.6 |
RowErg |
Lwt |
View workout
|
04/05/19 |
10,000m |
53:09.6 |
2:39.4 |
RowErg |
Lwt |
View workout
|
04/04/19 |
10,000m |
51:08.5 |
2:33.4 |
RowErg |
Lwt |
View workout
|
04/03/19 |
10,000m |
52:27.9 |
2:37.3 |
RowErg |
Lwt |
View workout
|
04/02/19 |
10,000m |
53:57.2 |
2:41.8 |
RowErg |
Lwt |
View workout
|
04/02/19 |
10,000m |
51:58.1 |
2:35.9 |
RowErg |
Lwt |
View workout
|
04/01/19 |
10,000m |
51:12.1 |
2:33.6 |
RowErg |
Lwt |
View workout
|
03/31/19 |
10,000m |
52:17.6 |
2:36.8 |
RowErg |
Lwt |
View workout
|
03/30/19 |
10,000m |
53:42.5 |
2:41.1 |
RowErg |
Lwt |
View workout
|
03/29/19 |
10,000m |
53:22.5 |
2:40.1 |
RowErg |
Lwt |
View workout
|
03/27/19 |
10,000m |
53:31.9 |
2:40.5 |
RowErg |
Lwt |
View workout
|