Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/19 |
10,000m |
53:04.2 |
2:39.2 |
RowErg |
Lwt |
View workout
|
04/21/19 |
10,000m |
52:26.7 |
2:37.3 |
RowErg |
Lwt |
View workout
|
04/20/19 |
10,000m |
53:44.5 |
2:41.2 |
RowErg |
Lwt |
View workout
|
04/20/19 |
10,000m |
52:13.9 |
2:36.6 |
RowErg |
Lwt |
View workout
|
04/19/19 |
10,000m |
54:13.6 |
2:42.6 |
RowErg |
Lwt |
View workout
|
04/18/19 |
10,000m |
51:12.6 |
2:33.6 |
RowErg |
Lwt |
View workout
|
04/16/19 |
10,000m |
52:39.4 |
2:37.9 |
RowErg |
Lwt |
View workout
|
04/15/19 |
10,000m |
53:20.9 |
2:40.0 |
RowErg |
Lwt |
View workout
|
04/14/19 |
10,000m |
51:51.6 |
2:35.5 |
RowErg |
Lwt |
View workout
|
04/13/19 |
10,000m |
52:11.8 |
2:36.5 |
RowErg |
Lwt |
View workout
|
04/12/19 |
10,000m |
53:45.6 |
2:41.2 |
RowErg |
Lwt |
View workout
|
04/11/19 |
10,000m |
53:09.4 |
2:39.4 |
RowErg |
Lwt |
View workout
|
04/10/19 |
10,000m |
51:44.5 |
2:35.2 |
RowErg |
Lwt |
View workout
|
04/09/19 |
10,000m |
51:15.0 |
2:33.7 |
RowErg |
Lwt |
View workout
|
04/09/19 |
10,000m |
50:44.6 |
2:32.2 |
RowErg |
Lwt |
View workout
|
04/07/19 |
10,000m |
51:31.2 |
2:34.5 |
RowErg |
Lwt |
View workout
|
04/06/19 |
10,000m |
53:12.9 |
2:39.6 |
RowErg |
Lwt |
View workout
|
04/05/19 |
10,000m |
53:09.6 |
2:39.4 |
RowErg |
Lwt |
View workout
|
04/04/19 |
10,000m |
51:08.5 |
2:33.4 |
RowErg |
Lwt |
View workout
|
04/03/19 |
10,000m |
52:27.9 |
2:37.3 |
RowErg |
Lwt |
View workout
|