Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/19 |
10,000m |
52:19.7 |
2:36.9 |
RowErg |
Lwt |
View workout
|
02/07/19 |
10,000m |
52:35.2 |
2:37.7 |
RowErg |
Lwt |
View workout
|
02/06/19 |
10,000m |
51:46.3 |
2:35.3 |
RowErg |
Lwt |
View workout
|
02/05/19 |
10,000m |
51:49.7 |
2:35.4 |
RowErg |
Lwt |
View workout
|
02/03/19 |
10,000m |
52:42.2 |
2:38.1 |
RowErg |
Lwt |
View workout
|
02/02/19 |
10,000m |
52:17.8 |
2:36.8 |
RowErg |
Lwt |
View workout
|
02/01/19 |
10,000m |
53:23.5 |
2:40.1 |
RowErg |
Lwt |
View workout
|
01/31/19 |
10,000m |
53:04.0 |
2:39.2 |
RowErg |
Lwt |
View workout
|
01/30/19 |
10,000m |
53:49.2 |
2:41.4 |
RowErg |
Lwt |
View workout
|
01/29/19 |
10,000m |
53:14.8 |
2:39.7 |
RowErg |
Lwt |
View workout
|
01/28/19 |
10,000m |
51:16.2 |
2:33.8 |
RowErg |
Lwt |
View workout
|
01/27/19 |
10,000m |
51:58.1 |
2:35.9 |
RowErg |
Lwt |
View workout
|
01/26/19 |
10,000m |
51:03.1 |
2:33.1 |
RowErg |
Lwt |
View workout
|
01/25/19 |
10,000m |
53:50.5 |
2:41.5 |
RowErg |
Lwt |
View workout
|
01/24/19 |
10,000m |
52:59.5 |
2:38.9 |
RowErg |
Lwt |
View workout
|
01/23/19 |
10,000m |
53:06.0 |
2:39.3 |
RowErg |
Lwt |
View workout
|
01/22/19 |
10,000m |
51:02.7 |
2:33.1 |
RowErg |
Lwt |
View workout
|
01/21/19 |
10,000m |
52:36.6 |
2:37.8 |
RowErg |
Lwt |
View workout
|
01/20/19 |
10,000m |
51:14.9 |
2:33.7 |
RowErg |
Lwt |
View workout
|
01/19/19 |
10,000m |
51:40.2 |
2:35.0 |
RowErg |
Lwt |
View workout
|