Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/19 |
10,000m |
52:00.5 |
2:36.0 |
RowErg |
Lwt |
View workout
|
02/14/19 |
10,000m |
51:19.5 |
2:33.9 |
RowErg |
Lwt |
View workout
|
02/13/19 |
10,000m |
50:58.1 |
2:32.9 |
RowErg |
Lwt |
View workout
|
02/11/19 |
10,000m |
51:26.2 |
2:34.3 |
RowErg |
Lwt |
View workout
|
02/10/19 |
10,000m |
50:28.8 |
2:31.4 |
RowErg |
Lwt |
View workout
|
02/10/19 |
10,000m |
49:08.7 |
2:27.4 |
RowErg |
Lwt |
View workout
|
02/09/19 |
10,000m |
50:38.4 |
2:31.9 |
RowErg |
Lwt |
View workout
|
02/08/19 |
10,000m |
52:19.7 |
2:36.9 |
RowErg |
Lwt |
View workout
|
02/07/19 |
10,000m |
52:35.2 |
2:37.7 |
RowErg |
Lwt |
View workout
|
02/06/19 |
10,000m |
51:46.3 |
2:35.3 |
RowErg |
Lwt |
View workout
|
02/05/19 |
10,000m |
51:49.7 |
2:35.4 |
RowErg |
Lwt |
View workout
|
02/03/19 |
10,000m |
52:42.2 |
2:38.1 |
RowErg |
Lwt |
View workout
|
02/02/19 |
10,000m |
52:17.8 |
2:36.8 |
RowErg |
Lwt |
View workout
|
02/01/19 |
10,000m |
53:23.5 |
2:40.1 |
RowErg |
Lwt |
View workout
|
01/31/19 |
10,000m |
53:04.0 |
2:39.2 |
RowErg |
Lwt |
View workout
|
01/30/19 |
10,000m |
53:49.2 |
2:41.4 |
RowErg |
Lwt |
View workout
|
01/29/19 |
10,000m |
53:14.8 |
2:39.7 |
RowErg |
Lwt |
View workout
|
01/28/19 |
10,000m |
51:16.2 |
2:33.8 |
RowErg |
Lwt |
View workout
|
01/27/19 |
10,000m |
51:58.1 |
2:35.9 |
RowErg |
Lwt |
View workout
|
01/26/19 |
10,000m |
51:03.1 |
2:33.1 |
RowErg |
Lwt |
View workout
|