Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/18 |
10,000m |
49:47.7 |
2:29.3 |
RowErg |
Lwt |
View workout
|
10/11/18 |
10,000m |
50:53.6 |
2:32.6 |
RowErg |
Lwt |
View workout
|
10/10/18 |
10,000m |
51:31.5 |
2:34.5 |
RowErg |
Lwt |
View workout
|
10/09/18 |
10,000m |
51:45.8 |
2:35.2 |
RowErg |
Lwt |
View workout
|
10/07/18 |
10,000m |
51:25.5 |
2:34.2 |
RowErg |
Lwt |
View workout
|
10/06/18 |
10,000m |
51:12.8 |
2:33.6 |
RowErg |
Lwt |
View workout
|
10/05/18 |
10,000m |
52:07.0 |
2:36.3 |
RowErg |
Lwt |
View workout
|
10/02/18 |
10,000m |
50:01.6 |
2:30.0 |
RowErg |
Lwt |
View workout
|
09/27/18 |
10,000m |
51:59.7 |
2:35.9 |
RowErg |
Lwt |
View workout
|
09/26/18 |
10,000m |
51:35.3 |
2:34.7 |
RowErg |
Lwt |
View workout
|
09/25/18 |
10,000m |
51:19.0 |
2:33.9 |
RowErg |
Lwt |
View workout
|
09/23/18 |
10,000m |
49:31.9 |
2:28.5 |
RowErg |
Lwt |
View workout
|
09/22/18 |
10,000m |
50:46.9 |
2:32.3 |
RowErg |
Lwt |
View workout
|
09/20/18 |
10,000m |
52:25.4 |
2:37.2 |
RowErg |
Lwt |
View workout
|
09/18/18 |
10,000m |
52:54.9 |
2:38.7 |
RowErg |
Lwt |
View workout
|
09/17/18 |
10,000m |
52:15.2 |
2:36.7 |
RowErg |
Lwt |
View workout
|
09/13/18 |
10,000m |
51:29.9 |
2:34.4 |
RowErg |
Lwt |
View workout
|
09/12/18 |
10,000m |
51:19.6 |
2:33.9 |
RowErg |
Lwt |
View workout
|
09/11/18 |
10,000m |
51:13.9 |
2:33.6 |
RowErg |
Lwt |
View workout
|
09/10/18 |
10,000m |
51:55.7 |
2:35.7 |
RowErg |
Lwt |
View workout
|