Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/18 |
10,000m |
53:19.9 |
2:39.9 |
RowErg |
Lwt |
View workout
|
07/02/18 |
10,000m |
52:43.1 |
2:38.1 |
RowErg |
Lwt |
View workout
|
07/01/18 |
10,000m |
51:11.9 |
2:33.5 |
RowErg |
Lwt |
View workout
|
06/30/18 |
10,000m |
51:54.5 |
2:35.7 |
RowErg |
Lwt |
View workout
|
06/29/18 |
10,000m |
53:09.1 |
2:39.4 |
RowErg |
Lwt |
View workout
|
06/27/18 |
10,000m |
52:01.7 |
2:36.0 |
RowErg |
Lwt |
View workout
|
06/26/18 |
10,000m |
51:42.0 |
2:35.1 |
RowErg |
Lwt |
View workout
|
06/25/18 |
10,000m |
52:35.8 |
2:37.7 |
RowErg |
Lwt |
View workout
|
06/24/18 |
10,000m |
50:10.3 |
2:30.5 |
RowErg |
Lwt |
View workout
|
06/22/18 |
10,000m |
52:03.1 |
2:36.1 |
RowErg |
Lwt |
View workout
|
06/21/18 |
10,000m |
50:58.2 |
2:32.9 |
RowErg |
Lwt |
View workout
|
06/20/18 |
10,000m |
50:58.5 |
2:32.9 |
RowErg |
Lwt |
View workout
|
06/19/18 |
10,000m |
50:09.9 |
2:30.4 |
RowErg |
Lwt |
View workout
|
06/18/18 |
10,000m |
50:57.8 |
2:32.8 |
RowErg |
Lwt |
View workout
|
06/17/18 |
10,000m |
50:24.5 |
2:31.2 |
RowErg |
Lwt |
View workout
|
06/16/18 |
10,000m |
51:09.6 |
2:33.4 |
RowErg |
Lwt |
View workout
|
06/14/18 |
10,000m |
50:51.9 |
2:32.5 |
RowErg |
Lwt |
View workout
|
06/13/18 |
10,000m |
51:20.7 |
2:34.0 |
RowErg |
Lwt |
View workout
|
06/12/18 |
10,000m |
52:11.5 |
2:36.5 |
RowErg |
Lwt |
View workout
|
06/11/18 |
10,000m |
51:18.6 |
2:33.9 |
RowErg |
Lwt |
View workout
|