Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/18 |
10,000m |
51:16.9 |
2:33.8 |
RowErg |
Lwt |
View workout
|
06/09/18 |
10,000m |
51:31.5 |
2:34.5 |
RowErg |
Lwt |
View workout
|
06/07/18 |
10,000m |
52:06.3 |
2:36.3 |
RowErg |
Lwt |
View workout
|
06/06/18 |
10,000m |
50:06.6 |
2:30.3 |
RowErg |
Lwt |
View workout
|
06/05/18 |
10,000m |
53:13.1 |
2:39.6 |
RowErg |
Lwt |
View workout
|
06/04/18 |
10,000m |
50:33.7 |
2:31.6 |
RowErg |
Lwt |
View workout
|
06/03/18 |
10,000m |
51:47.0 |
2:35.3 |
RowErg |
Lwt |
View workout
|
06/02/18 |
10,000m |
51:45.5 |
2:35.2 |
RowErg |
Lwt |
View workout
|
06/01/18 |
10,000m |
51:06.9 |
2:33.3 |
RowErg |
Lwt |
View workout
|
05/31/18 |
10,000m |
52:05.5 |
2:36.2 |
RowErg |
Lwt |
View workout
|
05/29/18 |
10,000m |
52:07.9 |
2:36.3 |
RowErg |
Lwt |
View workout
|
05/28/18 |
10,000m |
51:07.1 |
2:33.3 |
RowErg |
Lwt |
View workout
|
05/27/18 |
10,000m |
50:26.6 |
2:31.3 |
RowErg |
Lwt |
View workout
|
05/26/18 |
10,000m |
50:03.0 |
2:30.1 |
RowErg |
Lwt |
View workout
|
05/24/18 |
10,000m |
49:27.9 |
2:28.3 |
RowErg |
Lwt |
View workout
|
05/24/18 |
10,000m |
48:44.2 |
2:26.2 |
RowErg |
Lwt |
View workout
|
05/21/18 |
10,000m |
50:23.1 |
2:31.1 |
RowErg |
Lwt |
View workout
|
05/20/18 |
10,000m |
51:10.4 |
2:33.5 |
RowErg |
Lwt |
View workout
|
05/18/18 |
10,000m |
52:24.3 |
2:37.2 |
RowErg |
Lwt |
View workout
|
05/17/18 |
10,000m |
50:49.3 |
2:32.4 |
RowErg |
Lwt |
View workout
|