Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/18 |
21,097m |
1:42:44.9 |
2:26.1 |
RowErg |
Lwt |
View workout
|
03/10/18 |
10,000m |
52:33.9 |
2:37.6 |
RowErg |
Lwt |
View workout
|
03/09/18 |
10,000m |
48:22.8 |
2:25.1 |
RowErg |
Lwt |
View workout
|
03/08/18 |
10,000m |
48:56.9 |
2:26.8 |
RowErg |
Lwt |
View workout
|
03/06/18 |
10,000m |
48:54.9 |
2:26.7 |
RowErg |
Lwt |
View workout
|
03/04/18 |
21,097m |
1:40:41.3 |
2:23.1 |
RowErg |
Lwt |
View workout
|
03/03/18 |
10,000m |
48:24.0 |
2:25.2 |
RowErg |
Lwt |
View workout
|
03/02/18 |
10,000m |
49:58.4 |
2:29.9 |
RowErg |
Lwt |
View workout
|
03/01/18 |
10,000m |
51:36.3 |
2:34.8 |
RowErg |
Lwt |
View workout
|
03/01/18 |
10,000m |
48:13.9 |
2:24.6 |
RowErg |
Lwt |
View workout
|
02/27/18 |
10,000m |
50:52.2 |
2:32.6 |
RowErg |
Lwt |
View workout
|
02/25/18 |
10,000m |
48:13.0 |
2:24.6 |
RowErg |
Lwt |
View workout
|
02/24/18 |
10,000m |
48:34.3 |
2:25.7 |
RowErg |
Lwt |
View workout
|
02/22/18 |
10,000m |
47:33.4 |
2:22.6 |
RowErg |
Lwt |
View workout
|
02/21/18 |
10,000m |
48:34.3 |
2:25.7 |
RowErg |
Lwt |
View workout
|
02/20/18 |
10,000m |
47:44.9 |
2:23.2 |
RowErg |
Lwt |
View workout
|
02/18/18 |
21,097m |
1:42:52.9 |
2:26.2 |
RowErg |
Lwt |
View workout
|
02/16/18 |
10,000m |
49:21.3 |
2:28.0 |
RowErg |
Lwt |
View workout
|
02/15/18 |
10,000m |
49:37.5 |
2:28.8 |
RowErg |
Lwt |
View workout
|
02/15/18 |
10,000m |
48:21.4 |
2:25.0 |
RowErg |
Lwt |
View workout
|