Concept2 Logbook | Log for Mark Evans

Mark Evans

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/18/17	10,000m	49:43.1	2:29.1	RowErg	Lwt		View workout
12/17/17	10,000m	48:50.4	2:26.5	RowErg	Lwt		View workout
12/15/17	10,000m	49:47.0	2:29.3	RowErg	Lwt		View workout
12/14/17	10,000m	50:04.0	2:30.2	RowErg	Lwt		View workout
12/13/17	10,000m	50:37.6	2:31.8	RowErg	Lwt		View workout
12/10/17	10,000m	49:01.8	2:27.0	RowErg	Lwt		View workout
12/03/17	10,000m	54:18.6	2:42.9	RowErg	Lwt	8/10 6 degrees. Knee's are knackered	View workout
12/03/17	10,000m	53:06.8	2:39.3	RowErg	Lwt	7/10 6 degrees	View workout
12/03/17	10,000m	51:35.5	2:34.7	RowErg	Lwt	6/10 6 degrees	View workout
12/03/17	10,000m	50:40.2	2:32.0	RowErg	Lwt	5/10 6 degrees	View workout
12/03/17	10,000m	50:42.7	2:32.1	RowErg	Lwt	4/10 6 degrees	View workout
12/03/17	10,000m	50:12.2	2:30.6	RowErg	Lwt	3/10 5degrees	View workout
12/03/17	10,000m	49:59.5	2:29.9	RowErg	Lwt	2/10 4 degrees	View workout
12/03/17	10,000m	50:19.2	2:30.9	RowErg	Lwt	1/10. 4 degrees	View workout
11/30/17	10,000m	50:42.3	2:32.1	RowErg	Lwt		View workout
11/26/17	10,000m	50:20.3	2:31.0	RowErg	Lwt		View workout
11/26/17	10,000m	50:25.3	2:31.2	RowErg	Lwt		View workout
11/26/17	10,000m	50:28.7	2:31.4	RowErg	Lwt		View workout
11/24/17	10,000m	50:50.4	2:32.5	RowErg	Lwt		View workout
11/22/17	10,000m	51:38.3	2:34.9	RowErg	Lwt		View workout

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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks