Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/18 |
10,000m |
47:33.4 |
2:22.6 |
RowErg |
Lwt |
View workout
|
02/21/18 |
10,000m |
48:34.3 |
2:25.7 |
RowErg |
Lwt |
View workout
|
02/20/18 |
10,000m |
47:44.9 |
2:23.2 |
RowErg |
Lwt |
View workout
|
02/18/18 |
21,097m |
1:42:52.9 |
2:26.2 |
RowErg |
Lwt |
View workout
|
02/16/18 |
10,000m |
49:21.3 |
2:28.0 |
RowErg |
Lwt |
View workout
|
02/15/18 |
10,000m |
49:37.5 |
2:28.8 |
RowErg |
Lwt |
View workout
|
02/15/18 |
10,000m |
48:21.4 |
2:25.0 |
RowErg |
Lwt |
View workout
|
02/14/18 |
10,000m |
50:11.4 |
2:30.5 |
RowErg |
Lwt |
View workout
|
02/13/18 |
10,000m |
48:01.6 |
2:24.0 |
RowErg |
Lwt |
View workout
|
02/11/18 |
10,000m |
48:07.5 |
2:24.3 |
RowErg |
Lwt |
View workout
|
02/10/18 |
10,000m |
49:18.9 |
2:27.9 |
RowErg |
Lwt |
View workout
|
02/08/18 |
10,000m |
49:29.0 |
2:28.4 |
RowErg |
Lwt |
View workout
|
02/07/18 |
10,000m |
49:16.0 |
2:27.8 |
RowErg |
Lwt |
View workout
|
02/07/18 |
10,000m |
49:42.7 |
2:29.1 |
RowErg |
Lwt |
View workout
|
02/06/18 |
10,000m |
49:14.6 |
2:27.7 |
RowErg |
Lwt |
View workout
|
02/05/18 |
10,000m |
48:29.3 |
2:25.4 |
RowErg |
Lwt |
View workout
|
02/04/18 |
10,000m |
48:00.5 |
2:24.0 |
RowErg |
Lwt |
View workout
|
02/02/18 |
10,000m |
51:41.9 |
2:35.0 |
RowErg |
Lwt |
View workout
|
02/01/18 |
10,000m |
50:02.3 |
2:30.1 |
RowErg |
Lwt |
View workout
|
01/30/18 |
10,000m |
50:03.5 |
2:30.1 |
RowErg |
Lwt |
View workout
|