Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/18 |
10,000m |
50:03.0 |
2:30.1 |
RowErg |
Lwt |
View workout
|
05/24/18 |
10,000m |
49:27.9 |
2:28.3 |
RowErg |
Lwt |
View workout
|
05/24/18 |
10,000m |
48:44.2 |
2:26.2 |
RowErg |
Lwt |
View workout
|
05/21/18 |
10,000m |
50:23.1 |
2:31.1 |
RowErg |
Lwt |
View workout
|
05/20/18 |
10,000m |
51:10.4 |
2:33.5 |
RowErg |
Lwt |
View workout
|
05/18/18 |
10,000m |
52:24.3 |
2:37.2 |
RowErg |
Lwt |
View workout
|
05/17/18 |
10,000m |
50:49.3 |
2:32.4 |
RowErg |
Lwt |
View workout
|
05/15/18 |
10,000m |
51:08.4 |
2:33.4 |
RowErg |
Lwt |
View workout
|
05/14/18 |
10,000m |
48:51.8 |
2:26.5 |
RowErg |
Lwt |
View workout
|
05/13/18 |
10,000m |
50:06.4 |
2:30.3 |
RowErg |
Lwt |
View workout
|
05/12/18 |
10,000m |
51:00.6 |
2:33.0 |
RowErg |
Lwt |
View workout
|
05/11/18 |
10,000m |
50:36.1 |
2:31.8 |
RowErg |
Lwt |
View workout
|
05/09/18 |
10,000m |
50:42.4 |
2:32.1 |
RowErg |
Lwt |
View workout
|
05/08/18 |
10,000m |
50:52.6 |
2:32.6 |
RowErg |
Lwt |
View workout
|
05/06/18 |
10,000m |
51:04.0 |
2:33.2 |
RowErg |
Lwt |
View workout
|
05/05/18 |
10,000m |
50:41.9 |
2:32.0 |
RowErg |
Lwt |
View workout
|
05/04/18 |
10,000m |
49:59.3 |
2:29.9 |
RowErg |
Lwt |
View workout
|
05/02/18 |
10,000m |
50:32.0 |
2:31.6 |
RowErg |
Lwt |
View workout
|
05/01/18 |
10,000m |
48:49.0 |
2:26.4 |
RowErg |
Lwt |
View workout
|
04/29/18 |
21,097m |
1:44:35.5 |
2:28.7 |
RowErg |
Lwt |
View workout
|