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Log

Date Workout Score Ave Comments Action
12/29/17 48:03.7 10,000m 2:24.1 View workout
12/23/17 50:27.2 10,000m 2:31.3 View workout
12/22/17 48:52.4 10,000m 2:26.6 View workout
12/19/17 53:08.2 10,000m 2:39.4 View workout
12/18/17 49:43.1 10,000m 2:29.1 View workout
12/17/17 48:50.4 10,000m 2:26.5 View workout
12/15/17 49:47.0 10,000m 2:29.3 View workout
12/14/17 50:04.0 10,000m 2:30.2 View workout
12/13/17 50:37.6 10,000m 2:31.8 View workout
12/10/17 49:01.8 10,000m 2:27.0 View workout
12/03/17 54:18.6 10,000m 2:42.9

8/10 6 degrees. Knee's are knackered

 View workout
12/03/17 53:06.8 10,000m 2:39.3

7/10 6 degrees

 View workout
12/03/17 51:35.5 10,000m 2:34.7

6/10 6 degrees

 View workout
12/03/17 50:40.2 10,000m 2:32.0

5/10 6 degrees

 View workout
12/03/17 50:42.7 10,000m 2:32.1

4/10 6 degrees

 View workout
12/03/17 50:12.2 10,000m 2:30.6

3/10 5degrees

 View workout
12/03/17 49:59.5 10,000m 2:29.9

2/10 4 degrees

 View workout
12/03/17 50:19.2 10,000m 2:30.9

1/10. 4 degrees

 View workout
11/30/17 50:42.3 10,000m 2:32.1 View workout
11/26/17 50:20.3 10,000m 2:31.0 View workout
11/26/17 50:25.3 10,000m 2:31.2 View workout
11/26/17 50:28.7 10,000m 2:31.4 View workout
11/24/17 50:50.4 10,000m 2:32.5 View workout
11/22/17 51:38.3 10,000m 2:34.9 View workout
11/21/17 54:37.8 10,000m 2:43.8 View workout