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Mark Evans

Log

Date Workout Score Ave Comments Action
04/17/18 50:30.1 10,000m 2:31.5 View workout
04/16/18 49:39.6 10,000m 2:28.9 View workout
04/15/18 49:20.7 10,000m 2:28.0 View workout
04/14/18 49:25.4 10,000m 2:28.2 View workout
04/13/18 49:03.4 10,000m 2:27.1 View workout
04/08/18 48:35.7 10,000m 2:25.7 View workout
04/07/18 48:46.4 10,000m 2:26.3 View workout
04/06/18 48:49.3 10,000m 2:26.4 View workout
04/02/18 49:00.2 10,000m 2:27.0 View workout
04/01/18 49:11.8 10,000m 2:27.5 View workout
03/31/18 51:11.1 10,000m 2:33.5 View workout
03/29/18 52:14.7 10,000m 2:36.7 View workout
03/26/18 49:10.2 10,000m 2:27.5 View workout
03/25/18 48:30.9 10,000m 2:25.5 View workout
03/23/18 49:22.5 10,000m 2:28.1 View workout
03/22/18 49:19.3 10,000m 2:27.9 View workout
03/17/18 3:23:57.5 42,195m 2:25.0

28spm. The temperature was around 0°C. This was sponsored for Cancer Research UK. It was easier than I thought it would be.

 View workout
03/15/18 48:41.0 10,000m 2:26.0 View workout
03/13/18 47:42.4 10,000m 2:23.1 View workout
03/11/18 1:42:44.9 21,097m 2:26.1 View workout
03/10/18 52:33.9 10,000m 2:37.6 View workout
03/09/18 48:22.8 10,000m 2:25.1 View workout
03/08/18 48:56.9 10,000m 2:26.8 View workout
03/06/18 48:54.9 10,000m 2:26.7 View workout
03/04/18 1:40:41.3 21,097m 2:23.1 View workout