Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/19 |
10,000m |
54:35.0 |
2:43.7 |
RowErg |
Lwt |
View workout
|
03/24/19 |
10,000m |
51:50.1 |
2:35.5 |
RowErg |
Lwt |
View workout
|
03/23/19 |
10,000m |
52:13.0 |
2:36.6 |
RowErg |
Lwt |
View workout
|
03/22/19 |
10,000m |
53:35.6 |
2:40.7 |
RowErg |
Lwt |
View workout
|
03/21/19 |
10,000m |
52:26.6 |
2:37.3 |
RowErg |
Lwt |
View workout
|
03/20/19 |
10,000m |
52:16.9 |
2:36.8 |
RowErg |
Lwt |
View workout
|
03/19/19 |
10,000m |
52:13.9 |
2:36.6 |
RowErg |
Lwt |
View workout
|
03/17/19 |
10,000m |
50:56.2 |
2:32.8 |
RowErg |
Lwt |
View workout
|
03/17/19 |
10,000m |
50:38.4 |
2:31.9 |
RowErg |
Lwt |
View workout
|
03/16/19 |
10,000m |
52:39.9 |
2:37.9 |
RowErg |
Lwt |
View workout
|
03/14/19 |
10,000m |
51:53.1 |
2:35.6 |
RowErg |
Lwt |
View workout
|
03/13/19 |
10,000m |
50:38.3 |
2:31.9 |
RowErg |
Lwt |
View workout
|
03/12/19 |
10,000m |
52:19.1 |
2:36.9 |
RowErg |
Lwt |
View workout
|
03/10/19 |
10,000m |
50:58.8 |
2:32.9 |
RowErg |
Lwt |
View workout
|
03/09/19 |
10,000m |
50:54.4 |
2:32.7 |
RowErg |
Lwt |
View workout
|
03/08/19 |
10,000m |
51:20.9 |
2:34.0 |
RowErg |
Lwt |
View workout
|
03/07/19 |
10,000m |
51:11.9 |
2:33.5 |
RowErg |
Lwt |
View workout
|
03/06/19 |
10,000m |
50:53.1 |
2:32.6 |
RowErg |
Lwt |
View workout
|
03/05/19 |
10,000m |
50:17.3 |
2:30.8 |
RowErg |
Lwt |
View workout
|
03/03/19 |
10,000m |
51:39.0 |
2:34.9 |
RowErg |
Lwt |
View workout
|