Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/17 |
10,000m |
48:46.7 |
2:26.3 |
RowErg |
Lwt |
View workout
|
06/03/17 |
10,000m |
49:37.3 |
2:28.8 |
RowErg |
Lwt |
View workout
|
06/01/17 |
10,000m |
49:52.2 |
2:29.6 |
RowErg |
Lwt |
View workout
|
05/31/17 |
10,000m |
49:58.3 |
2:29.9 |
RowErg |
Lwt |
View workout
|
05/30/17 |
10,000m |
49:28.1 |
2:28.4 |
RowErg |
Lwt |
View workout
|
05/29/17 |
10,000m |
49:41.7 |
2:29.0 |
RowErg |
Lwt |
View workout
|
05/27/17 |
10,000m |
49:28.8 |
2:28.4 |
RowErg |
Lwt |
View workout
|
05/26/17 |
10,000m |
51:04.2 |
2:33.2 |
RowErg |
Lwt |
View workout
|
05/25/17 |
10,000m |
51:22.8 |
2:34.1 |
RowErg |
Lwt |
View workout
|
05/24/17 |
10,000m |
49:32.0 |
2:28.6 |
RowErg |
Lwt |
View workout
|
05/23/17 |
10,000m |
49:57.8 |
2:29.8 |
RowErg |
Lwt |
View workout
|
05/22/17 |
10,000m |
49:15.0 |
2:27.7 |
RowErg |
Lwt |
View workout
|
05/20/17 |
10,000m |
47:34.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
05/19/17 |
10,000m |
52:37.4 |
2:37.8 |
RowErg |
Lwt |
View workout
|
05/18/17 |
10,000m |
48:45.7 |
2:26.2 |
RowErg |
Lwt |
View workout
|
05/17/17 |
10,000m |
49:27.7 |
2:28.3 |
RowErg |
Lwt |
View workout
|
05/16/17 |
10,000m |
48:31.1 |
2:25.5 |
RowErg |
Lwt |
View workout
|
05/15/17 |
10,000m |
47:59.3 |
2:23.9 |
RowErg |
Lwt |
View workout
|
05/14/17 |
10,000m |
49:53.5 |
2:29.6 |
RowErg |
Lwt |
View workout
|
05/13/17 |
10,000m |
47:08.4 |
2:21.4 |
RowErg |
Lwt |
View workout
|