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Mark Evans

Log

Date Distance Time Pace Comments Action
12/07/16 10,000m 48:14.7 2:24.7 View workout
12/04/16 42,195m 3:12:53.6 2:17.1 View workout
11/30/16 10,000m 46:49.4 2:20.4 View workout
11/27/16 21,097m 1:34:57.7 2:15.0 View workout
11/25/16 10,000m 47:02.9 2:21.1 View workout
11/24/16 10,000m 47:18.0 2:21.9 View workout
11/22/16 10,000m 48:12.4 2:24.6 View workout
11/19/16 21,097m 1:37:07.3 2:18.1 View workout
11/16/16 10,000m 48:15.8 2:24.7 View workout
11/15/16 10,000m 47:36.5 2:22.8 View workout
11/14/16 10,000m 47:28.4 2:22.4 View workout
11/13/16 10,000m 47:41.5 2:23.0 View workout
11/12/16 10,000m 47:52.2 2:23.6 View workout
11/11/16 10,000m 48:03.9 2:24.1 View workout
11/09/16 10,000m 47:24.8 2:22.2 View workout
11/08/16 10,000m 46:27.4 2:19.3 View workout
11/06/16 10,000m 47:19.3 2:21.9 View workout
11/05/16 10,000m 46:52.4 2:20.6 View workout
11/02/16 10,000m 48:54.8 2:26.7 View workout
11/01/16 10,000m 48:03.9 2:24.1 View workout