Mark Evans

Log

Date Distance Time Pace Comments Action
09/08/16 10,000m 49:50.2 2:29.5 View workout
09/07/16 10,000m 49:50.8 2:29.5 View workout
09/06/16 10,000m 49:56.4 2:29.8 View workout
09/04/16 10,000m 49:31.8 2:28.5 View workout
09/04/16 10,000m 49:07.9 2:27.3 View workout
09/02/16 10,000m 50:56.3 2:32.8 View workout
09/01/16 10,000m 53:06.5 2:39.3

Had to eat while rowing

View workout
08/31/16 10,000m 48:46.3 2:26.3 View workout
08/30/16 10,000m 49:31.4 2:28.5 View workout
08/29/16 10,000m 48:46.9 2:26.3 View workout
08/28/16 10,000m 49:03.5 2:27.1 View workout
08/27/16 10,000m 49:09.6 2:27.4 View workout
08/25/16 10,000m 49:55.0 2:29.7 View workout
08/23/16 10,000m 50:41.1 2:32.0 View workout
08/22/16 10,000m 48:40.8 2:26.0 View workout
08/21/16 10,000m 47:38.6 2:22.9 View workout
08/20/16 10,000m 48:33.8 2:25.6 View workout
08/19/16 10,000m 49:47.4 2:29.3 View workout
08/18/16 10,000m 48:34.9 2:25.7 View workout
08/17/16 10,000m 48:19.9 2:24.9 View workout