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Ian Smortchevsky

Log

Date Distance Time Pace Comments Action
12/04/12 1,178m 5:06.2 2:09.9 View workout
12/03/12 100m 0:43.1 3:35.5 View workout
12/03/12 2,000m 10:19.2 2:34.8 View workout
12/03/12 5,000m 21:11.8 2:07.1 View workout
12/03/12 100m 0:29.5 2:27.5 View workout
12/02/12 5,000m 22:28.1 2:14.8 View workout
11/18/12 2,010m 8:02.4 2:00.0 View workout
11/13/12 204m 0:51.2 2:05.4 View workout
11/13/12 5,158m 29:10.5 2:49.6 View workout
11/11/12 7,512m 33:35.4 2:14.1 View workout
10/18/12 1,189m 5:05.8 2:08.5 View workout
10/17/12 10,000m 44:52.0 2:14.6 View workout
10/08/12 4,305m 30:00.0 3:29.0 View workout
10/08/12 1,020m 4:10.5 2:02.7 View workout
08/23/12 2,000m 7:52.3 1:58.0 View workout
07/09/12 5,180m 29:46.0 2:52.3 View workout
07/09/12 408m 1:38.9 2:01.2 View workout
07/04/12 5,000m 20:41.4 2:04.1 View workout
06/29/12 5,000m 20:59.7 2:05.9 View workout
06/25/12 2,030m 8:53.9 2:11.5 View workout