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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Ian Smortchevsky

Log

Date Distance Time Pace Comments Action
04/07/13 4,471m 20:00.0 2:14.1 View workout
04/05/13 15,000m 1:08:41.0 2:17.3 View workout
04/02/13 5,000m 20:51.6 2:05.1 View workout
04/02/13 393m 1:48.2 2:17.6 View workout
04/01/13 9,197m 42:02.5 2:17.1 View workout
03/27/13 10,015m 44:02.0 2:11.9 View workout
03/25/13 5,000m 20:17.8 2:01.7 View workout
03/24/13 10,000m 46:05.1 2:18.2 View workout
03/22/13 10,398m 47:55.3 2:18.2 View workout
03/18/13 5,010m 21:26.3 2:08.3 View workout
03/18/13 1,013m 4:52.7 2:24.4 View workout
03/11/13 1,017m 5:55.0 2:54.5 View workout
03/09/13 15,000m 1:07:10.8 2:14.3 View workout
03/04/13 13,609m 1:00:00.0 2:12.2 View workout
03/02/13 13,442m 1:00:00.0 2:13.9 View workout
02/23/13 13,119m 1:00:00.0 2:17.2 View workout
02/23/13 444m 2:10.9 2:27.4 View workout
02/13/13 5,602m 31:27.9 2:48.5 View workout
02/06/13 13,473m 1:00:00.0 2:13.6 View workout
01/25/13 5,174m 29:28.8 2:50.9 View workout