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Ian Smortchevsky

Log

Date Distance Time Pace Comments Action
05/15/21 8,102m 34:15.9 2:06.8

TAFF

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05/10/21 10,950m 45:24.1 2:04.3

NENE

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05/07/21 10,942m 48:21.0 2:12.5

OUSE workout that didn’t upload

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05/01/21 10,650m 43:48.7 2:03.4

ISIS

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04/27/21 10,790m 43:48.7 2:01.8

WITHAM

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04/26/21 10,585m 43:48.2 2:04.1

WEAR

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04/25/21 10,319m 43:48.6 2:07.3

TYNE

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04/23/21 10,200m 43:48.6 2:08.8

RINGVAART

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04/19/21 12,856m 53:24.4 2:04.6

EEM

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04/18/21 12,027m 50:23.9 2:05.7

AMSTEL

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04/14/21 6,962m 28:37.1 2:03.3

FISH

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04/12/21 12,138m 50:24.4 2:04.5

SCHUYLKILL

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04/10/21 8,322m 33:49.2 2:01.9

OHIO

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04/09/21 2,298m 10:06.3 2:11.9 View workout
04/09/21 2,416m 10:05.1 2:05.2 View workout
04/08/21 10,427m 43:49.2 2:06.0

FREMONT

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04/07/21 10,506m 43:49.5 2:05.1

MONTLAKE

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04/05/21 5,431m 23:32.3 2:10.0

BRUGGE

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04/04/21 11,758m 48:49.2 2:04.5

RIDEAU

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04/04/21 11,758m 48:49.2 2:04.5

RIDEAU

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