Mark Sinderson

Log

Date Distance Time Pace Comments Action
01/03/17 5,860m 27:27.1 2:20.5 View workout
01/02/17 10,000m 46:53.9 2:20.6 View workout
01/01/17 10,000m 43:40.4 2:11.0 View workout
12/31/16 5,000m 23:45.4 2:22.5 View workout
12/28/16 5,000m 21:56.8 2:11.6 View workout
12/26/16 5,000m 22:49.5 2:16.9 View workout
12/22/16 5,000m 22:55.4 2:17.5 View workout
12/20/16 10,000m 45:42.9 2:17.1 View workout
12/19/16 10,000m 43:56.1 2:11.8 View workout
12/18/16 6,544m 30:00.0 2:17.5 View workout
12/16/16 10,000m 45:54.0 2:17.7 View workout
12/15/16 5,000m 23:00.1 2:18.0 View workout
12/13/16 10,000m 45:47.2 2:17.3 View workout
12/11/16 10,000m 45:02.1 2:15.1 View workout
12/09/16 10,000m 44:27.7 2:13.3 View workout
12/07/16 5,000m 23:01.1 2:18.1 View workout
12/06/16 5,000m 24:42.7 2:28.2 View workout
12/05/16 10,000m 42:37.5 2:07.8 View workout
12/04/16 10,000m 47:27.8 2:22.3 View workout
12/03/16 5,000m 24:25.4 2:26.5 View workout