Mark Sinderson

Log

Date Distance Time Pace Comments Action
12/04/13 4,516m 20:04.2 2:13.3 View workout
12/03/13 4,575m 20:01.0 2:11.2 View workout
12/02/13 3,595m 15:00.0 2:05.1 View workout
12/01/13 6,630m 28:40.1 2:09.7 View workout
11/30/13 535m 3:24.4 3:11.0 View workout
11/30/13 6,978m 30:00.0 2:08.9 View workout
11/28/13 4,002m 17:27.8 2:10.9 View workout
11/21/13 1,169m 5:04.9 2:10.4 View workout
10/19/13 4,013m 17:42.1 2:12.3 View workout
10/10/13 5,000m 27:32.7 2:45.2 View workout
09/25/13 5,035m 25:22.2 2:31.1 View workout
09/22/13 6,953m 30:00.0 2:09.4 View workout
09/21/13 1,250m 6:05.1 2:26.0 View workout
09/21/13 5,000m 22:11.9 2:13.1 View workout
09/02/13 6,272m 30:00.0 2:23.4 View workout
03/20/13 3,116m 13:00.9 2:05.3 View workout
03/03/13 5,213m 22:01.2 2:06.7 View workout
03/01/13 5,097m 21:17.7 2:05.3 View workout
02/18/13 7,238m 30:04.6 2:04.6 View workout
02/02/13 7,167m 30:01.2 2:05.6 View workout