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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Mark Sinderson

Log

Date Distance Time Pace Comments Action
12/13/15 5,000m 22:55.7 2:17.5 View workout
12/10/15 4,480m 20:00.0 2:13.9 View workout
11/28/15 4,512m 20:00.0 2:12.9 View workout
11/27/15 4,066m 20:00.0 2:27.5 View workout
11/22/15 2,304m 10:00.0 2:10.2 View workout
11/21/15 2,230m 9:58.7 2:14.2 View workout
01/11/15 5,007m 22:04.2 2:12.2 View workout
01/04/15 5,084m 22:02.0 2:10.0 View workout
01/01/15 10,000m 41:47.8 2:05.3 View workout
12/28/14 10,000m 41:42.4 2:05.1 View workout
12/24/14 7,020m 33:04.0 2:21.3 View workout
12/22/14 7,058m 30:00.0 2:07.5 View workout
12/22/14 2,506m 10:59.6 2:11.6 View workout
12/21/14 5,024m 22:04.8 2:11.8 View workout
12/20/14 6,683m 30:00.0 2:14.6 View workout
12/17/14 3,000m 13:47.2 2:17.8 View workout
12/14/14 10,000m 42:42.6 2:08.1 View workout
12/13/14 3,279m 15:02.6 2:17.6 View workout
12/13/14 3,431m 15:05.9 2:12.0 View workout
12/13/14 10,000m 47:32.2 2:22.6 View workout