Concept2 Logbook | Log for Mark Sinderson

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Mark Sinderson

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/29/26	30:06	6,739m	2:14.0	RowErg	Rowed on EXR: Ramp Test	View workout
03/28/26	7:27	1,627m	2:17.4	RowErg	Rowed on EXR: EXR \| Just Row on Forgotten Fortress, Bled	View workout
03/25/26	25:09	5,652m	2:13.5	RowErg	Rowed on EXR: EXR \| Just Row in Race Of The Charles, Boston	View workout
03/23/26	30:06	6,712m	2:14.5	RowErg	Rowed on EXR: EXR \| Just Row in Yacht Club Loop, Boston	View workout
03/19/26	22:38	5,047m	2:14.5	RowErg	Rowed on EXR: EXR \| Just Row on Hot 'N Cold, EXR World	View workout
03/15/26	23:31	5,034m	2:20.1	RowErg	Rowed on EXR: EXR \| Just Row in Sewer Shortcut, Boston	View workout
03/09/26	29:48	6,379m	2:20.1	RowErg	Rowed on EXR: Pacer Mondays	View workout
03/09/26	2:24	486m	2:28.6	RowErg	Rowed on EXR: EXR \| Just Row on Church Circuit, Bled	View workout
03/02/26	30:11	6,362m	2:22.3	RowErg	Rowed on EXR: Pacer Mondays	View workout
02/25/26	15:02	3,331m	2:15.4	RowErg	Rowed on EXR: EXR \| Just Row on Castle Loop, Bled	View workout
02/23/26	13:26	3,043m	2:12.5	RowErg	Rowed on EXR: EXR \| Just Row in Henley Homecoming, Henley	View workout
02/21/26	10:01	2,210m	2:15.9	RowErg	Rowed on EXR: EXR \| Just Row on Checkpoint Bled, Bled	View workout
02/20/26	23:25	5,039m	2:19.4	RowErg	Rowed on EXR: EXR \| Just Row in Temple Island Shortcut, Henley	View workout
02/17/26	v5:00/r...6	3,314m	2:16.4	RowErg	Rowed on EXR: EXR \| Aerobic Power 1 on Desert Eight, EXR World - Aerobic Power 1	View workout
02/09/26	10:01	2,230m	2:14.8	RowErg	Rowed on EXR: EXR \| Just Row in Temple Island Shortcut, Henley	View workout
01/25/26	15:12	3,301m	2:18.2	RowErg	Rowed on EXR: EXR \| Just Row on Forgotten Fortress, Bled	View workout
01/04/26	10:08	2,190m	2:18.8	RowErg	Rowed on EXR: EXR \| Just Row in Rod Eyot Loop, Henley	View workout
11/15/25	7:17	1,545m	2:21.6	RowErg	Rowed on EXR: EXR \| Just Row on Checkpoint Bled, Bled	View workout
10/14/25	23:39	5,247m	2:15.2	RowErg	Rowed on EXR: EXR \| Just Row on Church Circuit, Bled	View workout
10/07/25	30:05	6,708m	2:14.5	RowErg	Rowed on EXR: EXR \| Just Row in Dockside Drift, Boston	View workout
10/03/25	22:48	5,036m	2:15.8	RowErg	Rowed on EXR: EXR \| Just Row in Race Of The Charles, Boston	View workout
10/02/25	22:39	5,032m	2:15.0	RowErg	Rowed on EXR: EXR \| Just Row on Mangrove Mirage, EXR World	View workout
09/28/25	15:01	3,346m	2:14.7	RowErg	Rowed on EXR: EXR \| Just Row on Hot 'N Cold, EXR World	View workout
09/23/25	30:23	6,737m	2:15.3	RowErg	Rowed on EXR: EXR \| Just Row on Full Circle, Bled	View workout
09/21/25	22:41	5,040m	2:15.0	RowErg	Rowed on EXR: EXR \| Just Row in Henley Homecoming, Henley	View workout

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