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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Mark Sinderson

Log

Date Distance Time Pace Comments Action
02/25/24 5,028m 22:10.9 2:12.3

Rowed on EXR: Temple Island Shortcut 2024-02-25

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02/24/24 13,529m 1:00:28.3 2:14.0

Rowed on EXR: WRICH Community Row_Title

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02/24/24 1,008m 4:56.7 2:27.1

Rowed on EXR: Boston Loop 2024-02-24

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02/22/24 5,027m 22:27.1 2:13.9

Rowed on EXR: Temple Island Shortcut 2024-02-22

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02/18/24 10,488m 48:20.8 2:18.2

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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02/17/24 15,063m 1:07:15.4 2:13.9

Rowed on EXR: Weekly community row

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02/11/24 7,259m 32:30.0 2:14.3

Rowed on EXR: Above and Below 1 - Above and Below 1

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02/10/24 531m 2:30.0 2:21.2

Rowed on EXR: Lake Loop 2024-02-10

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02/10/24 5,569m 24:44.6 2:13.2

Rowed on EXR: Yacht Club Circuit

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02/09/24 5,024m 22:24.1 2:13.7

Rowed on EXR: Henley Loop 2024-02-09

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02/05/24 10,183m 47:01.6 2:18.5

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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02/03/24 13,054m 59:56.8 2:17.7

Rowed on EXR: HOCR 4702 Winter Erg Challenge: 2

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02/02/24 10,504m 48:19.1 2:17.9

Rowed on EXR: Watermill Wanderlust 2024-02-02

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01/31/24 1,152m 6:05.6 2:38.6

Rowed on EXR: Lake Loop 2024-01-31

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01/31/24 4,757m 19:04.3 2:00.2

Rowed on EXR: HOCR 4702 Winter Erg Challenge: 1

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01/31/24 1,179m 5:26.7 2:18.5

Rowed on EXR: Charles River

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01/31/24 2,609m 12:05.1 2:18.9

Rowed on EXR: Race Of The Charles 2024-01-31

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01/29/24 10,000m 44:01.1 2:12.0

Rowed on EXR: LT-WK14-3k(MP,10k,HMP) - LT-WK14-3k(MP,10k,HMP)

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01/27/24 16,227m 1:12:51.6 2:14.7

Rowed on EXR: Weekly community row

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01/26/24 6,699m 30:20.2 2:15.8

Rowed on EXR: Yacht Club Circuit 2024-01-26

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