Mark Sinderson

Log

Date Distance Time Pace Comments Action
10/05/16 1,500m 7:10.0 2:23.3 View workout
10/04/16 4,317m 18:52.2 2:11.1 View workout
09/28/16 2,057m 8:51.9 2:09.2 View workout
09/28/16 1,000m 3:55.6 1:57.8 View workout
09/27/16 3,007m 13:22.6 2:13.4 View workout
09/24/16 10,000m 46:55.0 2:20.7 View workout
09/22/16 4,292m 18:49.4 2:11.5 View workout
09/20/16 3,085m 13:40.8 2:13.0 View workout
09/19/16 6,169m 26:46.1 2:10.1 View workout
09/18/16 5,012m 22:31.5 2:14.8 View workout
09/18/16 5,512m 24:08.6 2:11.4 View workout
09/17/16 5,112m 22:57.2 2:14.7 View workout
09/16/16 5,024m 21:52.9 2:10.6 View workout
09/15/16 3,512m 15:36.5 2:13.3 View workout
09/13/16 5,009m 22:16.3 2:13.3 View workout
09/12/16 2,010m 8:43.6 2:10.2 View workout
09/11/16 5,003m 22:06.4 2:12.5 View workout
09/07/16 4,348m 19:03.0 2:11.4 View workout
08/31/16 6,106m 30:00.0 2:27.3 View workout
08/30/16 6,833m 30:02.7 2:11.9 View workout