Mark Sinderson

Log

Date Distance Time Pace Comments Action
12/01/16 2,728m 12:13.5 2:14.4 View workout
11/30/16 10,000m 47:00.0 2:21.0 View workout
11/29/16 10,000m 43:47.5 2:11.3 View workout
11/28/16 6,636m 30:00.0 2:15.6 View workout
11/26/16 5,000m 24:12.0 2:25.2 View workout
11/24/16 5,000m 26:08.4 2:36.8 View workout
11/22/16 5,000m 24:14.2 2:25.4 View workout
11/20/16 5,277m 24:17.8 2:18.1 View workout
11/19/16 5,000m 23:16.4 2:19.6 View workout
11/17/16 4,009m 18:15.7 2:16.6 View workout
11/15/16 4,013m 17:22.8 2:09.9 View workout
11/13/16 2,500m 11:36.2 2:19.2 View workout
11/12/16 4,011m 17:25.9 2:10.3 View workout
11/10/16 3,109m 14:00.0 2:15.0 View workout
11/09/16 7,715m 35:20.4 2:17.4 View workout
11/06/16 2,506m 11:06.8 2:13.0 View workout
11/05/16 4,503m 20:19.6 2:15.4 View workout
11/03/16 3,340m 15:03.3 2:15.2 View workout
11/02/16 5,000m 22:09.9 2:12.9 View workout
11/01/16 5,000m 23:31.3 2:21.1 View workout