RED SARGENT
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/13 |
8,043m |
1:00:00.8 |
3:43.8 |
Water |
Hwt |
View workout
|
07/03/13 |
6,439m |
1:00:00.8 |
4:39.6 |
Water |
Hwt |
View workout
|
07/02/13 |
6,439m |
1:00:00.8 |
4:39.6 |
Water |
Hwt |
View workout
|
07/01/13 |
6,570m |
1:00:00.8 |
4:34.0 |
RowErg |
Hwt |
View workout
|
06/30/13 |
9,658m |
1:00:00.8 |
3:06.4 |
Water |
Hwt |
View workout
|
06/29/13 |
9,658m |
1:00:00.8 |
3:06.4 |
Water |
Hwt |
View workout
|
06/27/13 |
6,439m |
1:00:00.8 |
4:39.6 |
Water |
Hwt |
View workout
|
06/26/13 |
6,439m |
1:00:00.8 |
4:39.6 |
Water |
Hwt |
View workout
|
06/25/13 |
9,658m |
1:00:00.8 |
3:06.4 |
Water |
Hwt |
View workout
|
06/24/13 |
7,230m |
1:00:00.8 |
4:09.0 |
Water |
Hwt |
View workout
|
06/22/13 |
7,000m |
1:00:00.8 |
4:17.2 |
Water |
Hwt |
View workout
|
06/19/13 |
14,487m |
1:00:00.8 |
2:04.2 |
Water |
Hwt |
View workout
|
06/17/13 |
8,048m |
1:00:00.8 |
3:43.7 |
Water |
Hwt |
View workout
|
06/16/13 |
8,048m |
1:00:00.8 |
3:43.7 |
Water |
Hwt |
View workout
|
06/15/13 |
24,144m |
1:00:00.8 |
1:14.5 |
Water |
Hwt |
View workout
|
06/13/13 |
6,053m |
1:00:00.8 |
4:57.4 |
RowErg |
Hwt |
View workout
|
06/13/13 |
11,268m |
1:00:00.8 |
2:39.7 |
Water |
Hwt |
View workout
|
06/12/13 |
12,527m |
1:00:00.8 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/11/13 |
10,719m |
1:00:00.8 |
2:47.9 |
RowErg |
Hwt |
View workout
|
06/10/13 |
8,928m |
1:00:00.8 |
3:21.6 |
RowErg |
Hwt |
View workout
|