RED SARGENT
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/13 |
9,658m |
1:00:00.8 |
3:06.4 |
Water |
Hwt |
View workout
|
06/08/13 |
9,803m |
1:00:00.8 |
3:03.6 |
Water |
Hwt |
View workout
|
06/06/13 |
9,658m |
1:00:00.8 |
3:06.4 |
Water |
Hwt |
View workout
|
06/05/13 |
12,878m |
1:00:00.8 |
2:19.8 |
Water |
Hwt |
View workout
|
06/04/13 |
9,658m |
1:00:00.8 |
3:06.4 |
Water |
Hwt |
View workout
|
06/03/13 |
11,268m |
1:00:00.8 |
2:39.7 |
Water |
Hwt |
View workout
|
05/30/13 |
12,878m |
1:00:00.8 |
2:19.8 |
Water |
Hwt |
View workout
|
05/29/13 |
3,220m |
1:00:00.8 |
9:19.1 |
Water |
Hwt |
View workout
|
05/28/13 |
12,878m |
1:00:00.8 |
2:19.8 |
Water |
Hwt |
View workout
|
05/26/13 |
12,878m |
1:00:00.8 |
2:19.8 |
Water |
Hwt |
View workout
|
05/25/13 |
10,416m |
1:00:00.8 |
2:52.8 |
RowErg |
Hwt |
View workout
|
05/23/13 |
2,567m |
1:00:00.8 |
11:41.3 |
RowErg |
Hwt |
View workout
|
05/22/13 |
6,439m |
1:00:00.8 |
4:39.6 |
Water |
Hwt |
View workout
|
05/21/13 |
13,789m |
1:00:00.8 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/20/13 |
9,659m |
1:00:00.8 |
3:06.3 |
Water |
Hwt |
View workout
|
05/16/13 |
15,619m |
1:00:00.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|
05/15/13 |
8,048m |
1:00:00.8 |
3:43.7 |
Water |
Hwt |
View workout
|
05/14/13 |
17,496m |
1:00:00.8 |
1:42.9 |
RowErg |
Hwt |
View workout
|
05/13/13 |
6,439m |
1:00:00.8 |
4:39.6 |
Water |
Hwt |
View workout
|
05/12/13 |
9,659m |
1:00:00.8 |
3:06.3 |
Water |
Hwt |
View workout
|