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Tim Vail

Log

Date Distance Time Pace Comments Action
12/07/22 500m 2:15.0 2:15.0

Warmup

 View workout
12/07/22 1,600m 6:30.0 2:01.8 View workout
12/07/22 800m 3:25.0 2:08.1 View workout
12/07/22 500m 1:56.1 1:56.1 View workout
11/26/22 13,065m 1:00:00.0 2:17.7 View workout
11/25/22 270m 1:07.0 2:04.0 View workout
11/25/22 1,000m 4:08.0 2:04.0 View workout
11/25/22 1,150m 5:00.0 2:10.4 View workout
11/25/22 500m 2:20.0 2:20.0

Warmup

 View workout
11/20/22 2,000m 8:30.0 2:07.5 View workout
11/20/22 500m 2:16.0 2:16.0

Warmup

 View workout
11/19/22 5,000m 22:05.0 2:12.5 View workout
11/19/22 500m 2:25.0 2:25.0

Warm up

 View workout
11/13/22 5,000m 23:20.0 2:20.0 View workout
11/09/22 6,523m 30:00.0 2:17.9 View workout
10/31/22 5,000m 22:40.0 2:16.0 View workout
10/28/22 12,540m 1:00:00.0 2:23.5 View workout
07/23/22 500m 2:05.0 2:05.0 View workout
07/23/22 500m 2:02.0 2:02.0 View workout
07/23/22 2,000m 9:00.0 2:15.0 View workout