Tim Vail
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/22 |
500m |
2:19.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/07/22 |
500m |
2:15.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/07/22 |
1,600m |
6:30.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/07/22 |
800m |
3:25.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/07/22 |
500m |
1:56.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/26/22 |
13,065m |
1:00:00.0 |
2:17.7 |
RowErg |
Hwt |
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|
11/25/22 |
270m |
1:07.0 |
2:04.0 |
RowErg |
Hwt |
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|
11/25/22 |
1,000m |
4:08.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/25/22 |
1,150m |
5:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/25/22 |
500m |
2:20.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/20/22 |
2,000m |
8:30.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/20/22 |
500m |
2:16.0 |
2:16.0 |
RowErg |
Hwt |
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|
11/19/22 |
5,000m |
22:05.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/19/22 |
500m |
2:25.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/13/22 |
5,000m |
23:20.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/09/22 |
6,523m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/31/22 |
5,000m |
22:40.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/28/22 |
12,540m |
1:00:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
07/23/22 |
500m |
2:05.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/23/22 |
500m |
2:02.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|