Tim Vail
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/13 |
1,250m |
5:42.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/14/13 |
1,250m |
5:37.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/08/13 |
1,000m |
4:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/08/13 |
1,000m |
4:26.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/08/13 |
1,000m |
4:32.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/08/13 |
1,000m |
4:28.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/08/13 |
1,000m |
4:26.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/16/13 |
500m |
2:05.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/16/13 |
500m |
2:10.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/16/13 |
500m |
2:12.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/16/13 |
1,000m |
4:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/03/13 |
10,000m |
44:57.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/02/13 |
10,000m |
47:30.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/30/13 |
10,000m |
46:10.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/04/13 |
10,000m |
44:05.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/03/13 |
10,000m |
45:30.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/17/13 |
5,000m |
21:17.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/17/13 |
500m |
2:06.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/08/13 |
2,435m |
10:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/08/13 |
1,500m |
6:33.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|