Sign Up
2,047,093
Lifetime Meters
11,163
Season Meters

Latest Challenges

Marathon and Century Challenge May 1–15
Mindful May Meters May 1–31

View Challenges

Concept2 Blog

Apr 24 Fast Track to Success for Elizabeth Gilmore
Apr 23 Concept2 Compatible Apps: Try Kinomap
Apr 19 Meters For My Mind
Apr 18 New Concept2 Challenge: Mindful May Meters

Tim Vail

Log

Date Workout Score Ave Comments Action
06/18/13 4:02.0 1,000m 2:01.0 View workout
06/18/13 16:12.0 4,000m 2:01.5 View workout
06/17/13 2:13.2 570m 1:56.8

Remainder of 10:00 row

 View workout
06/17/13 7:46.8 2,000m 1:56.7

10:00 warmup with Riley at 2,570 meters

 View workout
06/12/13 9:00.0 2,000m 2:15.0 View workout
06/12/13 12:13.0 3,000m 2:02.1

Warm up without Riley. Gone to other club!

 View workout
06/08/13 10:00.0 2,518m 1:59.1

warm up

 View workout
06/05/13 10:00.0 2,425m 2:03.7

Warm down in evening

 View workout
06/05/13 4:00.0 1,027m 1:56.8

Warm up in evening

 View workout
06/05/13 9:34.0 2,500m 1:54.8

5 X 500 with 1:00 rest interval...1:59, 1:55, 1:55, 1:53, 1:52

 View workout
06/05/13 20:10.0 5,000m 2:01.0 View workout
06/03/13 10:00.0 2,543m 1:57.9

with Riley

 View workout
06/03/13 3:45.0 850m 2:12.3

warm up

 View workout
05/29/13 3:46.4 1,000m 1:53.2

After Riley

 View workout
05/29/13 20:00.0 4,816m 2:04.5

Warm up with Riley

 View workout
05/27/13 10:00.0 2,537m 1:58.2

Warm up with Riley

 View workout
05/27/13 4:12.0 1,000m 2:06.0 View workout
05/20/13 10:00.0 2,490m 2:00.4

warm up with sore back with Riley

 View workout
05/20/13 10:00.0 2,431m 2:03.4

warm up with sore back on my own

 View workout
05/19/13 1:00.0 250m 2:00.0 View workout
05/19/13 34:00.0 8,000m 2:07.5

After day trip to Leland

 View workout
05/18/13 2:21.0 500m 2:21.0

Warm up before Riley

 View workout
05/15/13 10:00.0 2,546m 1:57.8

Warm up before Riley

 View workout
05/14/13 30:00.0 7,250m 2:04.1 View workout
05/13/13 15:00.0 3,760m 1:59.6

warm up before Riley

 View workout