Tim Vail
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/18 |
5,000m |
21:56.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/24/18 |
1,000m |
4:50.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/20/18 |
6,260m |
30:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
03/20/18 |
2,000m |
9:42.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
03/18/18 |
2,000m |
8:29.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/18/18 |
1,000m |
4:28.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/18/18 |
2,000m |
9:01.2 |
2:15.3 |
RowErg |
Hwt |
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|
03/17/18 |
550m |
2:40.0 |
2:25.4 |
RowErg |
Hwt |
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|
03/17/18 |
1,000m |
4:40.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/17/18 |
2,240m |
10:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/10/18 |
400m |
1:49.0 |
2:16.2 |
RowErg |
Hwt |
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|
03/10/18 |
600m |
2:49.0 |
2:20.8 |
RowErg |
Hwt |
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|
03/10/18 |
1,500m |
6:50.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/10/18 |
1,000m |
4:36.0 |
2:18.0 |
RowErg |
Hwt |
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|
03/04/18 |
5,000m |
22:41.4 |
2:16.1 |
RowErg |
Hwt |
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|
03/04/18 |
2,000m |
9:12.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/03/18 |
5,000m |
23:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/03/18 |
400m |
2:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/28/18 |
1,000m |
4:38.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/26/15 |
10,000m |
48:12.8 |
2:24.6 |
RowErg |
Hwt |
View workout
|