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Tim Vail

Log

Date Distance Time Pace Comments Action
03/24/18 1,000m 4:50.0 2:25.0

Warmup

 View workout
03/20/18 6,260m 30:00.0 2:23.7 View workout
03/20/18 2,000m 9:42.6 2:25.6

Warmup

 View workout
03/18/18 2,000m 8:29.7 2:07.4 View workout
03/18/18 1,000m 4:28.0 2:14.0 View workout
03/18/18 2,000m 9:01.2 2:15.3 View workout
03/17/18 550m 2:40.0 2:25.4 View workout
03/17/18 1,000m 4:40.0 2:20.0 View workout
03/17/18 2,240m 10:00.0 2:13.9 View workout
03/10/18 400m 1:49.0 2:16.2 View workout
03/10/18 600m 2:49.0 2:20.8 View workout
03/10/18 1,500m 6:50.0 2:16.6 View workout
03/10/18 1,000m 4:36.0 2:18.0 View workout
03/04/18 5,000m 22:41.4 2:16.1 View workout
03/04/18 2,000m 9:12.3 2:18.0 View workout
03/03/18 5,000m 23:00.0 2:18.0 View workout
03/03/18 400m 2:00.0 2:30.0 View workout
01/28/18 1,000m 4:38.0 2:19.0 View workout
10/26/15 10,000m 48:12.8 2:24.6 View workout
12/14/13 1,250m 5:42.0 2:16.8 View workout