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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tim Vail

Log

Date Distance Time Pace Comments Action
07/23/22 2,000m 9:00.0 2:15.0 View workout
07/23/22 1,000m 4:25.0 2:12.5 View workout
05/23/22 5,000m 21:29.0 2:08.9 View workout
05/23/22 500m 2:20.0 2:20.0

Warmup

View workout
05/10/22 6,927m 30:00.0 2:09.9 View workout
05/10/22 500m 2:25.0 2:25.0

Warmup

 View workout
05/08/22 10,000m 44:18.8 2:12.9 View workout
05/08/22 500m 2:30.0 2:30.0

Warmup

 View workout
05/07/22 5,000m 22:19.0 2:13.9 View workout
05/07/22 500m 2:25.0 2:25.0

Warmup

 View workout
05/04/22 6,000m 26:53.0 2:14.4 View workout
04/27/22 6,665m 30:00.0 2:15.0 View workout
04/27/22 500m 2:30.0 2:30.0

Warmup

 View workout
04/26/22 5,000m 22:40.0 2:16.0 View workout
04/10/22 6,000m 27:01.0 2:15.0 View workout
04/02/22 5,021m 22:53.9 2:16.8 View workout
04/02/22 518m 2:31.3 2:26.0 View workout
04/02/22 500m 2:03.6 2:03.6 View workout
04/02/22 5,000m 22:14.0 2:13.4

Tired mid 10000

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04/02/22 500m 2:25.0 2:25.0

Warmup

 View workout