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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tim Vail

Log

Date Distance Time Pace Comments Action
11/09/24 3,145m 15:00.0 2:23.0 View workout
04/15/24 1,000m 4:40.0 2:20.0 View workout
04/15/24 1,000m 4:13.8 2:06.9 View workout
04/14/24 6,366m 30:00.0 2:21.3 View workout
04/05/24 1,028m 5:13.8 2:32.6 View workout
04/05/24 500m 2:21.9 2:21.9 View workout
03/30/24 5,000m 23:30.0 2:21.0 View workout
03/24/24 1,275m 6:00.0 2:21.1 View workout
12/02/23 1,000m 4:29.0 2:14.5 View workout
12/02/23 3,280m 15:00.0 2:17.1 View workout
11/27/23 8,467m 40:00.0 2:21.7 View workout
11/26/23 6,431m 30:00.0 2:19.9 View workout
11/25/23 6,302m 30:00.0 2:22.8 View workout
11/25/23 6,308m 30:00.0 2:22.6 View workout
11/24/23 6,339m 30:00.0 2:21.9 View workout
02/04/23 1,500m 6:36.0 2:12.0 View workout
01/29/23 3,300m 14:45.0 2:14.0 View workout
12/10/22 500m 1:57.0 1:57.0 View workout
12/10/22 500m 2:00.0 2:00.0 View workout
12/10/22 4,000m 17:26.0 2:10.7 View workout