jonny wignall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/20 |
388m |
1:44.4 |
2:14.5 |
RowErg |
Lwt |
View workout
|
01/04/20 |
517m |
2:14.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
01/02/20 |
3,000m |
11:51.2 |
1:58.5 |
RowErg |
Lwt |
View workout
|
01/02/20 |
698m |
2:54.5 |
2:05.0 |
RowErg |
Lwt |
View workout
|
12/15/19 |
6,813m |
30:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
12/14/19 |
5,000m |
22:26.2 |
2:14.6 |
RowErg |
Lwt |
View workout
|
12/13/19 |
5,000m |
22:28.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
12/12/19 |
5,000m |
21:28.6 |
2:08.8 |
RowErg |
Lwt |
View workout
|
12/11/19 |
3,537m |
15:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
12/10/19 |
5,000m |
22:30.4 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/09/19 |
5,007m |
23:24.9 |
2:20.2 |
RowErg |
Lwt |
View workout
|
12/04/19 |
2,000m |
7:49.9 |
1:57.4 |
RowErg |
Lwt |
View workout
|
12/03/19 |
3,607m |
15:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
12/02/19 |
2,365m |
10:00.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
12/01/19 |
4,720m |
20:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
11/30/19 |
4,718m |
20:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
11/29/19 |
2,412m |
10:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
11/28/19 |
4,628m |
20:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
11/26/19 |
2,003m |
8:47.5 |
2:11.6 |
RowErg |
Lwt |
View workout
|
11/25/19 |
2,000m |
8:37.5 |
2:09.3 |
RowErg |
Lwt |
View workout
|