jonny wignall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/20 |
4,000m |
15:11.0 |
1:53.8 |
RowErg |
Lwt |
View workout
|
03/15/20 |
5,000m |
21:42.1 |
2:10.2 |
RowErg |
Lwt |
View workout
|
03/15/20 |
2,000m |
8:10.1 |
2:02.5 |
RowErg |
Lwt |
View workout
|
03/15/20 |
2,000m |
7:43.8 |
1:55.9 |
RowErg |
Lwt |
View workout
|
03/15/20 |
1,021m |
4:25.6 |
2:10.0 |
RowErg |
Lwt |
View workout
|
03/12/20 |
1,000m |
4:33.4 |
2:16.7 |
RowErg |
Lwt |
View workout
|
03/12/20 |
2,000m |
7:29.6 |
1:52.4 |
RowErg |
Lwt |
View workout
|
03/12/20 |
1,000m |
4:05.3 |
2:02.6 |
RowErg |
Lwt |
View workout
|
03/10/20 |
7,028m |
30:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
03/08/20 |
5,000m |
18:02.2 |
1:48.2 |
RowErg |
Lwt |
View workout
|
03/08/20 |
100m |
0:17.7 |
1:28.5 |
RowErg |
Lwt |
View workout
|
03/08/20 |
100m |
0:18.7 |
1:33.5 |
RowErg |
Lwt |
View workout
|
03/08/20 |
4,000m |
15:21.2 |
1:55.1 |
RowErg |
Lwt |
View workout
|
03/08/20 |
500m |
2:00.1 |
2:00.1 |
RowErg |
Lwt |
View workout
|
03/08/20 |
520m |
2:06.7 |
2:01.8 |
RowErg |
Lwt |
View workout
|
03/04/20 |
810m |
4:00.0 |
2:28.1 |
RowErg |
Lwt |
View workout
|
03/04/20 |
1,000m |
3:29.8 |
1:44.9 |
RowErg |
Lwt |
View workout
|
03/04/20 |
961m |
4:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
03/01/20 |
5,598m |
20:00.0 |
1:47.1 |
RowErg |
Lwt |
View workout
|
03/01/20 |
854m |
4:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|