jonny wignall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/20 |
500m |
1:44.6 |
1:44.6 |
RowErg |
Lwt |
View workout
|
03/01/20 |
500m |
1:42.6 |
1:42.6 |
RowErg |
Lwt |
View workout
|
03/01/20 |
652m |
2:58.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
02/27/20 |
5,000m |
19:50.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
02/25/20 |
3,000m |
11:25.4 |
1:54.2 |
RowErg |
Lwt |
View workout
|
02/23/20 |
1,000m |
5:06.1 |
2:33.0 |
RowErg |
Lwt |
View workout
|
02/23/20 |
2,000m |
7:43.6 |
1:55.9 |
RowErg |
Lwt |
View workout
|
02/23/20 |
1,000m |
4:07.2 |
2:03.6 |
RowErg |
Lwt |
View workout
|
02/21/20 |
1,000m |
4:25.2 |
2:12.6 |
RowErg |
Lwt |
View workout
|
02/21/20 |
500m |
1:43.9 |
1:43.9 |
RowErg |
Lwt |
View workout
|
02/21/20 |
1,000m |
4:05.8 |
2:02.9 |
RowErg |
Lwt |
View workout
|
02/11/20 |
3,000m |
11:55.7 |
1:59.2 |
RowErg |
Lwt |
View workout
|
02/11/20 |
347m |
1:31.1 |
2:11.2 |
RowErg |
Lwt |
View workout
|
01/19/20 |
2,490m |
10:00.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|
01/15/20 |
5,000m |
21:41.9 |
2:10.1 |
RowErg |
Lwt |
View workout
|
01/13/20 |
4,000m |
15:53.6 |
1:59.2 |
RowErg |
Lwt |
View workout
|
01/10/20 |
4,000m |
16:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
01/05/20 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Lwt |
View workout
|
01/05/20 |
2,207m |
9:59.5 |
2:15.8 |
RowErg |
Lwt |
View workout
|
01/04/20 |
2,000m |
7:54.6 |
1:58.6 |
RowErg |
Lwt |
View workout
|