jonny wignall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/20 |
5,000m |
20:55.1 |
2:05.5 |
RowErg |
Lwt |
View workout
|
04/02/20 |
5,000m |
24:59.2 |
2:29.9 |
RowErg |
Lwt |
View workout
|
04/02/20 |
100m |
1:08.8 |
5:44.0 |
RowErg |
Lwt |
View workout
|
04/01/20 |
5,000m |
23:41.1 |
2:22.1 |
RowErg |
Lwt |
View workout
|
03/31/20 |
5,000m |
22:58.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
03/30/20 |
5,000m |
21:14.6 |
2:07.4 |
RowErg |
Lwt |
View workout
|
03/29/20 |
1,000m |
4:35.9 |
2:17.9 |
RowErg |
Lwt |
View workout
|
03/29/20 |
2,000m |
7:37.9 |
1:54.4 |
RowErg |
Lwt |
View workout
|
03/29/20 |
1,000m |
4:12.9 |
2:06.4 |
RowErg |
Lwt |
View workout
|
03/28/20 |
100m |
1:05.1 |
5:25.5 |
RowErg |
Lwt |
View workout
|
03/28/20 |
10,000m |
44:26.7 |
2:13.3 |
RowErg |
Lwt |
View workout
|
03/27/20 |
100m |
1:11.0 |
5:55.0 |
RowErg |
Lwt |
View workout
|
03/27/20 |
5,000m |
24:19.7 |
2:25.9 |
RowErg |
Lwt |
View workout
|
03/26/20 |
5,000m |
20:54.2 |
2:05.4 |
RowErg |
Lwt |
View workout
|
03/26/20 |
5,000m |
20:54.2 |
2:05.4 |
RowErg |
Lwt |
View workout
|
03/25/20 |
5,000m |
21:53.7 |
2:11.3 |
RowErg |
Lwt |
View workout
|
03/24/20 |
5,000m |
22:53.5 |
2:17.3 |
RowErg |
Lwt |
View workout
|
03/23/20 |
5,000m |
21:27.7 |
2:08.7 |
RowErg |
Lwt |
View workout
|
03/22/20 |
5,000m |
23:16.6 |
2:19.6 |
RowErg |
Lwt |
View workout
|
03/18/20 |
5,000m |
21:22.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|