jonny wignall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/20 |
2,000m |
9:59.9 |
2:29.9 |
SkiErg |
|
View workout
|
05/12/20 |
7,101m |
30:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
05/12/20 |
500m |
2:52.1 |
2:52.1 |
SkiErg |
|
View workout
|
05/11/20 |
500m |
3:37.1 |
3:37.1 |
SkiErg |
|
View workout
|
05/11/20 |
5,000m |
24:17.5 |
2:25.7 |
SkiErg |
|
View workout
|
05/11/20 |
500m |
2:32.6 |
2:32.6 |
SkiErg |
|
View workout
|
05/10/20 |
500m |
2:17.4 |
2:17.4 |
RowErg |
Lwt |
View workout
|
05/10/20 |
5,000m |
19:57.1 |
1:59.7 |
RowErg |
Lwt |
View workout
|
05/10/20 |
2,000m |
9:59.9 |
2:29.9 |
SkiErg |
|
View workout
|
05/09/20 |
500m |
3:07.0 |
3:07.0 |
SkiErg |
|
View workout
|
05/09/20 |
2,000m |
9:30.6 |
2:22.6 |
SkiErg |
|
View workout
|
05/09/20 |
126m |
1:33.9 |
6:12.6 |
RowErg |
Lwt |
View workout
|
05/09/20 |
312m |
1:00.0 |
1:36.1 |
RowErg |
Lwt |
View workout
|
05/09/20 |
5,000m |
22:44.7 |
2:16.4 |
RowErg |
Lwt |
View workout
|
05/08/20 |
1,016m |
7:44.4 |
3:48.5 |
SkiErg |
|
View workout
|
05/08/20 |
206m |
1:23.3 |
3:22.1 |
SkiErg |
|
View workout
|
05/08/20 |
7,033m |
30:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
05/08/20 |
792m |
5:04.1 |
3:11.9 |
SkiErg |
|
View workout
|
05/07/20 |
1,007m |
5:57.3 |
2:57.4 |
SkiErg |
|
View workout
|
05/07/20 |
393m |
3:00.0 |
3:49.0 |
SkiErg |
|
View workout
|