jonny wignall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/20 |
1,000m |
5:50.4 |
2:55.2 |
SkiErg |
|
View workout
|
05/30/20 |
5,008m |
23:51.8 |
2:22.9 |
RowErg |
Lwt |
View workout
|
05/29/20 |
2,000m |
8:37.4 |
2:09.3 |
RowErg |
Lwt |
View workout
|
05/29/20 |
5,000m |
23:44.9 |
2:22.4 |
SkiErg |
|
View workout
|
05/28/20 |
5,000m |
19:29.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
05/27/20 |
10,000m |
42:10.5 |
2:06.5 |
RowErg |
Lwt |
View workout
|
05/26/20 |
2,000m |
8:19.1 |
2:04.7 |
RowErg |
Lwt |
View workout
|
05/26/20 |
2,000m |
8:14.2 |
2:03.5 |
RowErg |
Lwt |
View workout
|
05/26/20 |
2,000m |
10:18.9 |
2:34.7 |
SkiErg |
|
View workout
|
05/26/20 |
2,000m |
8:09.3 |
2:02.3 |
SkiErg |
|
View workout
|
05/26/20 |
2,000m |
9:26.2 |
2:21.5 |
SkiErg |
|
View workout
|
05/25/20 |
10,000m |
46:16.8 |
2:18.8 |
RowErg |
Lwt |
View workout
|
05/24/20 |
2,000m |
8:35.7 |
2:08.9 |
RowErg |
Lwt |
View workout
|
05/24/20 |
3,000m |
10:54.3 |
1:49.0 |
RowErg |
Lwt |
View workout
|
05/24/20 |
2,000m |
8:59.7 |
2:14.9 |
RowErg |
Lwt |
View workout
|
05/23/20 |
2,000m |
8:25.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
05/23/20 |
2,000m |
9:52.5 |
2:28.1 |
SkiErg |
|
View workout
|
05/23/20 |
1,000m |
3:54.6 |
1:57.3 |
SkiErg |
|
View workout
|
05/23/20 |
1,000m |
4:59.9 |
2:29.9 |
SkiErg |
|
View workout
|
05/22/20 |
10,000m |
42:56.9 |
2:08.8 |
RowErg |
Lwt |
View workout
|