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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

jonny wignall

Log

Date Distance Time Pace Comments Action
06/15/20 3,000m 10:40.9 1:46.8 View workout
06/15/20 2,000m 8:44.3 2:11.0 View workout
06/14/20 2,000m 9:26.8 2:21.7 View workout
06/14/20 2,000m 7:55.7 1:58.9 View workout
06/14/20 1,000m 3:56.8 1:58.4 View workout
06/14/20 2,000m 8:46.5 2:11.6 View workout
06/13/20 2,000m 8:19.5 2:04.8 View workout
06/13/20 500m 1:48.8 1:48.8 View workout
06/13/20 500m 1:53.3 1:53.3

didnt use erg date

 View workout
06/12/20 10,000m 41:03.9 2:03.1 View workout
06/11/20 1,000m 5:00.2 2:30.1 View workout
06/11/20 6,000m 23:06.7 1:55.5 View workout
06/10/20 2,000m 10:00.1 2:30.0 View workout
06/10/20 4,000m 18:20.2 2:17.5 View workout
06/09/20 6,000m 23:17.1 1:56.4 View workout
06/08/20 500m 2:25.3 2:25.3 View workout
06/08/20 7,621m 30:00.0 1:58.0 View workout
06/07/20 1,000m 5:30.0 2:45.0 View workout
06/07/20 2,200m 10:00.0 2:16.3 View workout
06/07/20 500m 1:52.2 1:52.2 View workout