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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

jonny wignall

Log

Date Distance Time Pace Comments Action
07/03/20 4,000m 18:20.1 2:17.5 View workout
07/02/20 10,000m 44:30.0 2:13.5 View workout
07/01/20 1,000m 4:53.6 2:26.8 View workout
07/01/20 5,000m 19:08.9 1:54.8 View workout
07/01/20 1,000m 4:17.8 2:08.9 View workout
06/30/20 2,000m 8:59.9 2:14.9 View workout
06/30/20 3,000m 11:55.7 1:59.2 View workout
06/30/20 2,000m 8:28.4 2:07.1 View workout
06/29/20 7,217m 30:00.0 2:04.7 View workout
06/28/20 500m 3:03.1 3:03.1 View workout
06/28/20 500m 1:38.1 1:38.1

www.youtube.com/watch?v=nnmdU7zgQ2s

 View workout
06/28/20 500m 2:09.0 2:09.0 View workout
06/28/20 500m 2:13.3 2:13.3 View workout
06/28/20 500m 2:22.9 2:22.9 View workout
06/28/20 1,000m 4:25.7 2:12.8 View workout
06/27/20 500m 2:31.7 2:31.7 View workout
06/27/20 2,000m 7:05.0 1:46.2

British virtual championships

www.youtube.com/watch?v=tIWyv4q036g

 View workout
06/27/20 700m 2:56.9 2:06.3 View workout
06/27/20 300m 1:18.4 2:10.6 View workout
06/27/20 1,000m 4:10.4 2:05.2 View workout